Health

Trending:

What weight is right for your height - Сalculation and exceptions

The correlation between weight and height is a common topic in the health and nutrition field. Many people wonder how much they should weigh in relation to their height, and while some formulas and tables can help determine a healthy weight range, it is important to remember that each person is unique. What weight is considered normal? Body Mass In...

2024-12-13T15:23:53Z

Top 5 health benefits of kiwi fruit

Registered nutritionist Nicola Shubrook reveals what makes these vibrant green fruits so good for you, plus our top healthy recipe ideas.

2024-08-27T15:33:58Z

What is osteoporosis and what affects bone density?

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

2025-01-23T18:35:47Z

High blood pressure may not harm brains of 90-year-olds, study finds

A study led by the University of California, Irvine has found cardiovascular conditions such as high blood pressure and diabetes, which are known to contribute to brain blood vessel damage in younger populations, not to be associated with an increased risk of such harm in individuals 90 and olde...

2025-01-08T07:09:25Z

Maintaining good balance is crucial as you age. Asking these questions can help

Maintaining good balance is crucial as you age. Asking these questions can help - To age well, geriatricians say one underappreciated key is maintaining good balance

2025-01-11T05:26:32Z

What causes Rheumatoid arthritis and can you prevent it?

Rheumatoid arthritis is chronic, long-lasting and incurable, but a recent trial has raised hopes that it could be preventable. The trial focussed on a pre-existing arthritis drug, abatacept, usually a second or third line treatment for those with fully established Rheumatoid arthritis (RA). This time though, it was given to patients who had not yet...

2024-03-16T11:00:54Z

I’m a GP and bowel cancer survivor. Here’s what I eat to boost my gut health

Total calories: 0kcal Wake up My alarm goes off at 6.30am every day. That’s when the whole house (my husband and two children, aged 12 and 13), wake up. They’re out the door for work and school by 7.30am. I also use this time to exercise prior to my working day, whether that’s weights, going for a walk or run or doing some Pilates. First drink: 0 c...

2025-01-13T14:58:26Z

Best skincare products for rosacea to calm redness and soothe irritation

We asked the experts, and these are the products you need in your arsenal if you have rosacea

2025-01-20T11:31:53Z

The obesity expert who doesn’t believe in diets – and says we should exercise less

“I’m not a controversial person. At least, I don’t try to be.” Famous last words? Prof Fredrik Nyström has spent his 25 year career at Linköping University in Sweden dismantling health myths, challenging preconceptions and turning what we think we know about health on its head. “I want to diminish people’s anxiety about health,” he says. “You will ...

2025-01-23T18:01:25Z

Doctors celebrated the end of iodine deficiency. Our diets are bringing it back

Doctors celebrated the end of iodine deficiency. Our diets are bringing it back - A sign of insufficient iodine is ballooning of the neck

2025-01-06T19:31:12Z

Why is my kitten hungry all of the time? 8 reasons for increased appetite, according to a vet

A vet reveals eight reasons that may be behind their insatiable appetite and when to seek medical advice

2025-01-17T15:07:44Z

Just one in 20 are free of any financial worry... and half say their health suffers as a result

While the number of people concerned has remained largely stable since 2023, the number of people concerned that they can't afford the basics has risen by 10%.

2025-01-20T10:17:27Z

What's the best way to kill norovirus, the 'stomach bug'?

Only certain cleaners kill norovirus, a leading cause of vomiting, diarrhea and foodborne illness. Why is that?

2025-01-07T01:10:54Z

Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners

Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners - Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread – but without the guilt. Her new cookbook promises easy, affordable swaps to help you eat better, one meal at a time

2025-01-15T06:01:49Z

Arthritis symptoms, treatments and foods that can help

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely difficult to live with. While arthritis is generally associated with age, it doesn’t just affect older people. Arthritis is not a single condition, many types exist. The two most common types are osteoarthritis (OA), which affects ...

2025-01-07T15:01:09Z

Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need

Everyone knows we need protein to build muscle, but how much is enough?

2024-11-15T21:55:27Z

Landmark study links household water to degenerative diseases – is your area affected?

Landmark study links household water to degenerative diseases – is your area affected? - It is the first time scientists have looked at the link between neurodevelopmental disorders and the level of minerals in water

2025-01-13T10:04:18Z

Dapagliflozin plus calorie restriction boosts remission rates in adults with type 2 diabetes and obesity

By Dr. Priyom Bose, Ph.D. A multicentre trial in China finds that combining SGLT-2 inhibitors with calorie restriction improves remission, weight loss, and metabolic health without added adverse effects Study: Dapagliflozin plus calorie restriction for remission of type 2 diabe...

2025-01-24T15:46:15Z

Are Weetabix actually healthy?

Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed reassuringly bland. Marketed as “good food you can trust”, surely something that looks and tastes this wholesome has to be good for you? But the recent focus on ultra-processed foods (UPFs) has raised questions about how healthy Weet...

2024-08-05T05:02:00Z

A study claims fizzy water aids weight loss — here's what the experts say

A study claims fizzy water aids weight loss — here's what the experts say - The results of a new study about the effects of carbonated water on appetite has some experts fizzing with excitement. But is there any weight to the claims? We ask the expert...

2025-01-23T09:10:50Z

Does Eating More Protein Make Fat Loss Easier?

Is eating a high-protein diet the secret sauce for sustainable fat loss?

2024-10-25T15:16:56Z

The non-invasive tweakments experts recommend, from your 30s to your 60s and beyond

Let’s just start by saying you’re perfect as you are. And cheering news from a study in the Journal of Clinical Psychiatry is that midlifers generally are happy with their appearance. In fact, figures from the British Association of Aesthetic Plastic Surgeons (BAAPS) show there was a slight decline in women getting Botox or fillers between 2022 and...

2025-01-11T08:00:46Z

Polyphenols: the natural chemicals that could give you a small waist, healthy heart and low blood pressure

There’s a new buzzword in town when it comes to health: polyphenols. While scientists have been investigating the plant compounds for years, the term has now caught the public imagination – and for good reason. A growing body of evidence shows that eating a diet high in these clever natural chemicals offers numerous health benefits, improving everything from heart and metabolic health to lowering the risk of neurodegenerative diseases, such as...

2025-01-04T15:16:19Z

Practical steps you can take to help your dog lose weight

Is your pup carrying a few extra pounds? Here are ways to help your dog lose weight.

2025-01-17T01:43:19Z

Dietician debunks the five biggest healthy eating myths

Dietician debunks the five biggest healthy eating myths - When is the best time to eat? And what’s the deal with carbs?

2025-01-09T14:44:54Z

Being cheated on could lead to chronic health issues – study suggests

Being cheated on can not only cause emotional damage, but it also has the potential to cause health problems in the long run. Being unfaithful in a monogamous relationship is sadly quite common in the UK, with 18 to 20 per cent of married couples experiencing infidelity at some point in their relationships. Over half the marriages (53 per cent) opt...

2024-09-15T08:57:14Z

Argyria: The rare disease that turns people blue

Argyria is caused by a buildup of silver in the body, which discolors the skin.

2025-01-16T14:00:17Z

Heart attack warning as danger of ‘hidden’ body fat highlighted by new study

Heart attack warning as danger of ‘hidden’ body fat highlighted by new study - Researchers found that women with high levels of intermuscular fat had an ‘especially high risk’ of heart attack or failure, regardless of their BMI

2025-01-20T10:08:04Z

5 Breakfasts under 5 Minutes | high protein meals

Five fast, simple, high protein breakfasts I like to enjoy. Fueled by Gorilla mind code: BEEF Fit from YoungLA code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- https://gorillamind.com/beef RASKOL- https://raskolapparel.com/ YOUNGLA- https://www.youngla.com/ ILUS LABEL- https://www.iluslabel.com/ ==SOCIALS: INSTA- https://www.instagram.com/leanbeefpatty/ TWITCH- https://www.twitch.tv/pinheadpatty TIKTOK- https://www.tiktok.com/@leanbeefpatty? Contents of this video 00:00- intro 00:29- meal 1 (yogurt bowl) 03:28- meal 2 (bagel, PB, eggs) 05:43- meal 3 (proats) 09:22- meal 4 (tuna bowl) 12:32- meal 5 (smoothie) 15:17- thanks 16:28- plug 17:13- the end #fitness #fitnessfood #breakfast #breakfastrecipe #highprotein #fitnesslifestyle #bodybuilding #fitnessjourney #musclebuilding #leanbeefpatty #fitnessmotivation

2/12/2024 8:00:19 PM

I tried the 12-minute workout Helen Mirren's used for her ‘whole life’

I tried the 12-minute workout Helen Mirren's used for her ‘whole life’ - HOW I TRAIN: Harry Bullmore discovers why the workout has stood the test of time

2025-01-24T17:58:48Z

How to get the upper hand over lower back pain

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have. "Some 85% of the population suffer from lower back pain during their lifetime," says Dr Bernd Kladny, deputy secretary general of the German Society for Orthopaedics and Trauma Surgery (DGOU). Lower back pain i...

2025-01-13T12:38:37Z

'Massive step forwards' as major cause of inflammatory bowel disease discovered

A major cause of inflammatory bowel disease (IBD) has been discovered which could be treated with existing drugs.

2024-06-05T20:42:17Z

Natural Remedies to Heal Acid Reflux, IBS, and Constipation | Foods to Avoid & Holistic Tips

If you're struggling with acid reflux, irritable bowel syndrome (IBS), or constipation, this video is for you. We explore natural, holistic ways to heal your digestive issues without relying on medications that only mask the symptoms. Learn how to adjust your diet, use herbal remedies, and incorporate lifestyle changes to improve your digestive health. Whether you're dealing with bloating, gas, heartburn, or irregular bowel movements, these tips can help you find lasting relief. We'll cover: Foods to avoid for IBS relief The role of magnesium and probiotics in gut health How to structure meals to prevent acid reflux Herbal remedies for constipation and IBS Take control of your digestive health today with these practical, natural solutions! Be sure to like and subscribe for more health tips. 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

10/5/2024 2:45:01 AM

Headed to the slopes? Don't skip these 8 skin-saving tips, approved by a dermatologist

Extreme temperatures and increased UV exposure

2025-01-15T10:01:44Z

Antibiotics, antivirals, vaccines and anti-inflammatory drugs associated with reduced dementia risk

Antibiotics, antivirals, vaccinations and anti-inflammatory medication are associated with reduced risk of dementia, according to new research that looked at health data from over 130 million individuals. The study, led by researchers from the universities of Cambridge and Exeter, identifie...

2025-01-21T13:15:01Z

Brain health: Immune enzyme linked to toxic tau buildup in Alzheimer’s disease

Alzheimer’s disease is one of the world’s biggest health problems. Yet, despite the fact millions of people globally are diagnosed with the disease each year, it remains a challenge to treat. This is largely because the underlying causes are still not fully understood. However, a new study in mice brings us one step closer to understanding what tri...

2025-01-12T19:21:30Z

The Health Benefits of Owning a Cat

Owning a cat can provide unparalleled companionship and emotional support. Cats are known for their intuitive understanding of human emotions and can offer comfort when you are feeling down. This companionship can alleviate feelings of loneliness and depression, providing a sense of purpose and responsibility. Reduction of Stress and Anxiety Cats have a calming presence ... Read more The post The Health Benefits of Owning a Cat appeared first on felinefam.com.

2025-01-17T13:03:18Z

Common dye turns skin invisible to see the organs inside

Common dye turns skin invisible to see the organs inside - Dye is used in snack foods

2024-09-05T18:07:13Z

‘I lost both my parents to dementia – this is what I learnt’

“She was screaming like she was being attacked,” recalls Shaheen Larrieux, a retired chemical engineer and consultant, describing the moment her mother, Hosna, broke down during a routine dentist appointment. “I had driven my mum to the dentist and she just had a meltdown. That’s when I knew something was seriously wrong and I started to join up th...

2025-01-19T06:05:25Z

Rising numbers of people with mental health issues receiving employment advice

Rising numbers of people with mental health issues receiving employment advice - NHS talking therapies are designed to help people with conditions such as anxiety and depression and can link patients with employment advisers.

2025-01-21T00:09:53Z

I used to think Googling my symptoms kept me healthy. My mother’s death showed me I had to quit

When I got my first period aged 11, but not again for 18 months, I worried I might be the next Virgin Mary, pregnant by mystical means. I’d sit at my family computer and Google: “Ways to get pregnant without sex”, “Why am I not having my period?”, “No period after first period”. I’d spend an hour clicking through articles and Reddit threads until I read “no, you’re not pregnant” and “yes, this is normal” enough times. But after days, weeks, or...

2024-11-06T16:04:41Z

Manuka vs. Ohia Lehua honey: Study reveals key antioxidant differences and health benefits

By Dr. Liji Thomas, MD Scientists show how Manuka and Ohia Lehua honey differ in their antioxidant potential, showing that while Manuka honey boasts higher phenolic content, Ohia Lehua honey excels in reducing oxidative stress and promoting antioxidant defenses. Study: Phytoc...

2025-01-19T22:14:18Z

Weight-loss drugs reduce risk of seizures, drug abuse and heart attacks, study finds

Scientists believe drugs like Wegovy and Ozempic have even broader benefits than previously thought

2025-01-20T16:31:13Z

Healthy diet mitigates type 2 diabetes risk across genetic profiles

A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern Finland shows. This association was observed also in individuals with a high genetic predisposit...

2024-06-19T16:58:19Z

As a GP I recommend one unconventional treatment for joint pain

Parkrun, though often associated with running, has become an activity that warmly welcomes walkers.

2024-12-15T08:39:44Z

How to eat ham without it damaging your health

Ham sandwiches are a favourite for a reason. They’re simple, cheap and a crowd-pleaser. But they may pose a risk for our health. A study from Cambridge University this week found that eating 50g of processed meat per day – the equivalent of two thick slices of ham – raises the risk of developing Type 2 diabetes within a decade by 15 per cent. It’s ...

2024-08-22T08:02:56Z

Surgery reduces accident risk in sleep apnea patients

Sleepiness at the wheel is a significant contributing factor to motor vehicle accidents. A new analysis published in Otolaryngology–Head and Neck Surgery reveals that for people with sleep apnea, getting surgery for their condition may lessen their risk of such accidents compared with using a ...

2025-01-22T11:15:21Z

How quitting alcohol benefits your body after a day, a month and a year

Having a month free of alcohol can have a range of effects on your body, from the first days of sobriety, to several months later

2024-10-08T05:16:15Z

How to repair your damaged skin barrier, according to a dermatologist

How to repair your damaged skin barrier, according to a dermatologist - Are you approaching your skincare routine correctly? Perhaps not, says Dr Hassan Galadari

2025-01-20T13:23:23Z

How often should you replace your duvet (it’s more often than you think)

How often should you replace your duvet (it’s more often than you think) - Our bodies shed hair, dead skin, and body oil

2025-01-20T18:13:40Z