Health

Trending:


‘Living in a home that damages health the norm for far too many older people’

‘Living in a home that damages health the norm for far too many older people’ - More than a fifth of people over 50 in England are living in a poor-quality home that could be making their health condition worse, a charity said.


What giving up bread really does for your health

Bread is my weakness. Sliced white toast, bagels, sourdough, rye bread, crusty white rolls, I love it all. This does not make me original. We Britons eat 37kg per person per year (the equivalent of 46 large sliced loaves) and we buy 11 million loaves each day, with white bread accounting for 71 per cent of total bread consumption. Personally, I hav...


Best natural protein powder: Top choices for clean nutrition

Best natural protein powder: Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ingredients to support your goals


Do these 6 things to prevent perimenopausal weight gain, doctors say

It's not inevitable


How Gardening Can Boost Your Mental Health: The Healing Power of Plants

In our fast-paced, digitally-driven world, finding solace and tranquility can be a challenge. However, a growing body of scientific evidence points to an unexpected ally in enhancing our mental well-being: gardening. The simple act of nurturing plants can have profound effects on mental health, transforming our minds just as we transform the soil beneath our ... Read more The post How Gardening Can Boost Your Mental Health: The Healing Power of Plants appeared first on discoverwildscience.


Canned tuna sold at major US grocers recalled due to serious health risk


Smart Sensors: How AI Is Helping Monitor Wild Animal Health

The monitoring of wild animal health is a monumental task that requires innovative solutions to gather accurate and timely data. With the advent of smart sensors and Artificial Intelligence (AI), the field of wildlife monitoring is undergoing a transformative shift. These technologies offer a non-invasive method to track, study, and protect wildlife populations, providing scientists ... Read more The post Smart Sensors: How AI Is Helping Monitor Wild Animal Health appeared first on discoverwildscience.


Can Acacia catechu and Scutellaria baicalensis extracts enhance brain function?

A new study published in Nutritional Neuroscience has investigated whether a daily herbal supplement made from extracts of two traditional medicinal plants can boost brain function in healthy adults. Over a four-week period, participants taking the supplement showed improvements in their cognitive test scores; however, these gains were similar to t...


Exercise could lead to brain changes that help stave off dementia

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study. Researchers suggest this could be down to exercise helping to preserve the volume in the area of the brain that helps with thinking and memory. Those who exercised throughout life were also les...


Marigold flowers: A potential new superfood

By Priyanjana Pramanik, MSc. Packed with antioxidants, vitamins, and minerals, marigolds could be the next superfood! Study: Nutrients, bioactive compounds and antinutritional properties of marigold genotypes as promising functional food. Image Credit: photo acorn/Shutterstock.c...


I was a fit 60-year-old and broke my hip. Every woman should be aware of the dangers of osteoporosis

One hot Sunday morning in August 2022, Gaynor Fraser was standing at the back of church beside her husband when suddenly she keeled over. She thought it was the heat, dehydration and a drop in blood pressure. Instantly, she was in agony – Gaynor has a high pain threshold and gave birth to two children with little pain relief but now she was screami...


RFK wins over senate doctors to secure confirmation as Trump’s health secretary

Robert F Kennedy Jr has been confirmed as Donald Trump’s health secretary after winning the support of the doctors in the Senate. Mr Kennedy, a vaccine sceptic who has pledged to tackle chronic disease, was confirmed by 52 votes to 48 after overcoming resistance from the medical establishment and members of Congress with promises to limit his role ...


10-minute prep, big benefits: The stress-busting dinner you need

10-minute prep, big benefits: The stress-busting dinner you need - Dinnertime stress is a thing of the past with this simple, healthy dish that takes just 10 minutes to prepare. Packed with slow-release energy, fibre and magnesium, Angela Dowden’s beans and peppers recipe from ‘The Cortisol Fix Recipe Book’ doesn’t just fill you up – it could help calm you down


Weight-loss drugs made me fall back in love with old-fashioned dieting

Genevieve Roberts thought weight-loss drugs were a miracle – until excruciating side-effects sent her straight back to a traditional approach


I’m a GP and bowel cancer survivor. Here’s what I eat to boost my gut health

Total calories: 0kcal Wake up My alarm goes off at 6.30am every day. That’s when the whole house (my husband and two children, aged 12 and 13), wake up. They’re out the door for work and school by 7.30am. I also use this time to exercise prior to my working day, whether that’s weights, going for a walk or run or doing some Pilates. First drink: 0 c...


Surprising differences: How walking affects your body at 5, 10, 30, 40, 60 minutes

The benefits you get will depend on how long – or short – your walks are


Air purifiers, masks and staying indoors: How to reduce your risk from air pollution

Nearly the entire world is exposed to air at some point that doesn't meet the strict standards set by the World Health Organization. View on euronews


Ultimate Health and Wellness Retreats in the USA for 2025

Escape the everyday hustle and find your zen at the ultimate health and wellness retreats in the USA! 🌿✨ Discover where self-care meets breathtaking views in 2025. Are you ready to rejuvenate? #HealthRetreat #WellnessJourney #SelfCare


Can cold weather make you sick?

Exposure to low temperatures for prolonged spells can trigger an array of different health conditions, some of which may be life-threatening.


Ways you can help and respond if someone you love has a heart attack

Relatives of heart attack survivors often expect themselves to step up right away, do all they can to help and not show any signs of struggle or weakness, experts say. But that can be difficult. After all, whether it is your father, sister or partner, when someone you love has a heart attack, there is a tremendous sense of relief that they survived...


10 heart health foods experts always put in their supermarket trolley

Eating for heart health doesn’t need to be complicated or involve an expensive visit to a health food store. These days, some of the most powerful, nutrient-dense foods are just everyday items which are all stocked in the supermarket. The key to a heart-healthy diet is being mindful of salt and saturated fat, says Dr Jo Lunn, a lead nutritionist at...


What fizzy drinks really do to your body – and the worst ones for your health

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just one can will take you well over the recommended daily sugar allowance of 30g. But, although most of us know that fizzy drinks are bad news for our he...


7 best hair oils for stimulating hair growth

You heard it here first


People taking weight-loss drugs say they are losing their sight. Science is trying to figure out why

People taking weight-loss drugs say they are losing their sight. Science is trying to figure out why - There’s no direct link between vision loss and taking the weight loss and diabetes drugs such as Ozempic, Wegovy, Mounjaro, and Zepbound. But, a small percentage of patients are experiencing it


Costa Rica: I ventured into the Blue Zone to find the secret to long life

Costa Rica: I ventured into the Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’


Best smart rings to track your health and fitness

Best smart rings to track your health and fitness - Health metrics at your - literal - fingertips


Louisiana to end mass vaccine promotion, state's top health official says

Louisiana to end mass vaccine promotion, state's top health official says - The Louisiana Department of Health “will no longer promote mass vaccination.”


I was drinking 28 litres of fizzy drinks per week – this is why I finally quit

You might expect that someone who works part-time would enjoy a leisurely shop around a quiet Aldi at 11am early in the week, but that’s never been the case for me. Mondays are my heavy lifting day, when I stock up on fizzy pop so I don’t panic if I run out mid-week. I usually aim to buy 14 two-litre bottles to satisfy my thirst. I can’t imagine li...


5 signs you’ve got high cholesterol

Find out the signs and symptoms of high cholesterol, and get some diet and lifestyle tips which could help.


What a 'Normal' Resting Heart Rate Should Really Be

See if yours is too high, too low, or in the healthy zone


9 Ways to Help Reduce Your Cat’s Anxiety Naturally

Just like humans, cats can experience anxiety due to various factors, including changes in their environment, unfamiliar people or animals, or even alterations in their daily routine. Recognizing the signs of anxiety in cats—such as excessive grooming, vocalization, aggression, or hiding—is the first step in helping them manage it. Fortunately, there are natural ways to ... Read more The post 9 Ways to Help Reduce Your Cat’s Anxiety Naturally appeared first on felinefam.com.


Shoppers issued warning over buying honey in supermarket

Shoppers issued warning over buying honey in supermarket - Consumers have been urged to look for ‘one simple thing’ on jar labels before purchasing


What is osteoporosis and what affects bone density?

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.


The best treatments for arthritic knees if you want to avoid knee replacement surgery

You probably know someone with a dodgy knee, if you don’t suffer yourself. Around 5.4 million people in the UK are estimated to have knee arthritis, according to the National Institute for Health and Care Excellence (Nice), the most common type in the body. This represents about one in five adults over 45 years old accounting for almost 5 per cent ...


Apple just unveiled its most ambitious health study yet – here's how you can take part with just an iPhone

Apple has unveiled a new holistic health study that could change the way we think about health and technology.


3 expert tips to stop waking up in the middle of the night – from a sleep physiologist

Plus: why you're likely to be waking up in the first place


Schoolchildren taught that stress is not a mental health issue

Schoolchildren who are taught that stress and sadness are normal parts of life are likely to have better mental health, a study suggests. A trial investigated which strategies are most effective at improving the mental health awareness of British schoolchildren so they are able to know when their mental health is failing. One approach, known as str...


What is alkaline water, and does it have any benefits?

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.


Heart attack warning as danger of ‘hidden’ body fat highlighted by new study

Heart attack warning as danger of ‘hidden’ body fat highlighted by new study - Researchers found that women with high levels of intermuscular fat had an ‘especially high risk’ of heart attack or failure, regardless of their BMI


Nasal spray can help prevent colds - true or false?

Just a few puffs into each nostril, and you're protected against infection from nasty cold viruses - that is, according to claims made for many nasal sprays. Can they really do this? Well, not directly, but they can be of some assistance, says Dr Rolf Kaiser, a virologist at Cologne University Hospital. He has several tips on how to get through the...


Improving insulin sensitivity with regular mango consumption

By Dr. Liji Thomas, MD Regular Mango Consumption Linked to Improved Insulin Sensitivity and Glucose Control in Overweight Individuals in sentence case. Study: Mango Consumption Is Associated with Increased Insulin Sensitivity in Participants with Overweight/Obesity and Chronic ...


The Connection Between Cats and Mental Health Benefits

Cats have been human companions for thousands of years, revered for their mysterious nature and graceful elegance. In recent years, scientific studies have delved into the psychological benefits of having cats as pets. This article explores the connection between cats and mental health, examining how these felines can positively impact our emotional well-being. A Brief ... Read more The post The Connection Between Cats and Mental Health Benefits appeared first on felinefam.com.


How one health concern could predict Alzheimer’s disease decades before first symptoms occur

How one health concern could predict Alzheimer’s disease decades before first symptoms occur - Alzheimer’s disease affects millions of Americans and is one of the top 10 causes of death in the U.S.


Am I just getting older? How to recognize dementia warning signs

It could be as simple as constantly misplacing keys, or forgetting to pay a bill, or repeating questions over and over. As people age, their memory and cognition tends to take a small hit. But in the US, about one in 10 older people experience dementia, characterized by cognitive and memory issues that are connected to a disease process, as opposed...


Montana looks to regulate prior authorization as patients, providers decry obstacles to care

When Lou and Lindsay Volpe's son was diagnosed with a chronic bowel disease at age 11, their health insurer required constant preapproval of drugs and treatments — a process the Volpes say often delayed critical care for their son. "You subscribe to your insurance policy, you pay into that ...


How to spot fake weight-loss jabs – and what they could do to your body

Counterfeit versions of medicated treatments are being sold on social media – and could be dangerous


Best lipstick for pale skin to enhance your complexion

Best lipstick for pale skin to enhance your complexion - Crimson reds, marvellous mauves and soft petal pinks - find the perfect hue to flatter your skin tone


Researchers uncover cause of persistent blood clots despite treatment

A team of researchers have made a new discovery in the field of hematology, providing an explanation for spontaneous and unusual blood-clotting that continues to occur despite treatment with full-dose blood thinners. Collaborators Dr Jing Jing Wang (co-first author), Professor Tom Gordon, a...


Eggs, cholesterol, and changing guidelines: What 48 years of data reveal

By Vijay Kumar Malesu Despite scientific evidence, many still avoid eggs due to old cholesterol fears—can education change public perception? Study: Egg Consumption: Trends Over 48 Years, Patterns Across the Lifespan, and Predictors of Intake . Image Credit: virtu studio / Shutt...


The six health benefits of magnesium

Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok. Claims about its benefits extend far beyond helping people to stay calm and range from boosting heart health to immunity, fitness and even a better experience of the menopause. So what is magnesium’s real role in our health? How ...