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5 health benefits of cucumber

Just how healthy are cucumbers? Our nutritionist explains how they can help with hydration, fibre intake and more


Common dye turns skin invisible to see the organs inside

Common dye turns skin invisible to see the organs inside - Dye is used in snack foods


Shoppers issued warning over buying honey in supermarket

Shoppers issued warning over buying honey in supermarket - Consumers have been urged to look for ‘one simple thing’ on jar labels before purchasing


Eggs, cholesterol, and changing guidelines: What 48 years of data reveal

By Vijay Kumar Malesu Despite scientific evidence, many still avoid eggs due to old cholesterol fears—can education change public perception? Study: Egg Consumption: Trends Over 48 Years, Patterns Across the Lifespan, and Predictors of Intake . Image Credit: virtu studio / Shutt...


Smart Sensors: How AI Is Helping Monitor Wild Animal Health

The monitoring of wild animal health is a monumental task that requires innovative solutions to gather accurate and timely data. With the advent of smart sensors and Artificial Intelligence (AI), the field of wildlife monitoring is undergoing a transformative shift. These technologies offer a non-invasive method to track, study, and protect wildlife populations, providing scientists ... Read more The post Smart Sensors: How AI Is Helping Monitor Wild Animal Health appeared first on discoverwildscience.


New biomarker test detects early tau tangles in Alzheimer's disease

Years before tau tangles show up in brain scans of patients with Alzheimer's disease, a biomarker test developed at the University of Pittsburgh School of Medicine can detect small amounts of the clumping-prone tau protein and its misfolded pathological forms that litter the brain, cerebrospinal...


Best smart rings to track your health and fitness

Best smart rings to track your health and fitness - Health metrics at your - literal - fingertips


What a 'Normal' Resting Heart Rate Should Really Be

See if yours is too high, too low, or in the healthy zone


What giving up bread really does for your health

Bread is my weakness. Sliced white toast, bagels, sourdough, rye bread, crusty white rolls, I love it all. This does not make me original. We Britons eat 37kg per person per year (the equivalent of 46 large sliced loaves) and we buy 11 million loaves each day, with white bread accounting for 71 per cent of total bread consumption. Personally, I hav...


Ask certain patients about gambling habits, health workers told

Ask certain patients about gambling habits, health workers told - Health workers have been urged to step in and help patients at an earlier stage.


Louisiana to end mass vaccine promotion, state's top health official says

Louisiana to end mass vaccine promotion, state's top health official says - The Louisiana Department of Health “will no longer promote mass vaccination.”


Nasal spray can help prevent colds - true or false?

Just a few puffs into each nostril, and you're protected against infection from nasty cold viruses - that is, according to claims made for many nasal sprays. Can they really do this? Well, not directly, but they can be of some assistance, says Dr Rolf Kaiser, a virologist at Cologne University Hospital. He has several tips on how to get through the...


What is alkaline water, and does it have any benefits?

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.


The best treatments for arthritic knees if you want to avoid knee replacement surgery

You probably know someone with a dodgy knee, if you don’t suffer yourself. Around 5.4 million people in the UK are estimated to have knee arthritis, according to the National Institute for Health and Care Excellence (Nice), the most common type in the body. This represents about one in five adults over 45 years old accounting for almost 5 per cent ...


How exercise resets your body clock and improves sleep patterns

By Priyanjana Pramanik, MSc. Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like melatonin production and autonomic balance. Review: The impact of exercise on sleep and sleep...


What happens to your body on a plane – and how to stay healthy

Humans never evolved to be transported through the skies in a long metal tube at more than 500 miles per hour, so it’s perhaps unsurprising that aeroplane travel has some pretty unusual effects on our body. A recent scientific study in the journal Thorax made headlines after finding that the cabin pressure at cruising altitude appears to lower bloo...


We put the best do-it-all gym shoes for 2025 to the test

From strong-and-stable lifters to lighter trainers for HIIT workouts, here's our pick of the best gym shoes for 2025 The post We put the best do-it-all gym shoes for 2025 to the test appeared first on Men's Fitness.


People taking weight-loss drugs say they are losing their sight. Science is trying to figure out why

People taking weight-loss drugs say they are losing their sight. Science is trying to figure out why - There’s no direct link between vision loss and taking the weight loss and diabetes drugs such as Ozempic, Wegovy, Mounjaro, and Zepbound. But, a small percentage of patients are experiencing it


5 signs you’ve got high cholesterol

Find out the signs and symptoms of high cholesterol, and get some diet and lifestyle tips which could help.


How one health concern could predict Alzheimer’s disease decades before first symptoms occur

How one health concern could predict Alzheimer’s disease decades before first symptoms occur - Alzheimer’s disease affects millions of Americans and is one of the top 10 causes of death in the U.S.


Best natural protein powder: Top choices for clean nutrition

Best natural protein powder: Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ingredients to support your goals


Study finds global underuse of medications for cardiovascular disease prevention

Secondary prevention medications for cardiovascular diseases (CVD) are underused globally and additional strategies to increase their use are needed to improve CVD management and reduce premature mortality rates, according to study published today in JACC , the flagship journal of the American ...


Weight-loss drugs made me fall back in love with old-fashioned dieting

Genevieve Roberts thought weight-loss drugs were a miracle – until excruciating side-effects sent her straight back to a traditional approach


Ways you can help and respond if someone you love has a heart attack

Relatives of heart attack survivors often expect themselves to step up right away, do all they can to help and not show any signs of struggle or weakness, experts say. But that can be difficult. After all, whether it is your father, sister or partner, when someone you love has a heart attack, there is a tremendous sense of relief that they survived...


Kennedy clears final Senate hurdle for top US health job

By Ahmed Aboulenein WASHINGTON (Reuters) -Robert F. Kennedy Jr, a vaccine critic who endorsed President Donald Trump after abandoning his own presidential bid, was confirmed by the U.S. Senate as Secretary of Health and Human Services on Thursday, overcoming resistance from the medical establishment and members of Congress. The vote was 52-48, with Senator Mitch McConnell of Kentucky the lone


I’m a GP and bowel cancer survivor. Here’s what I eat to boost my gut health

Total calories: 0kcal Wake up My alarm goes off at 6.30am every day. That’s when the whole house (my husband and two children, aged 12 and 13), wake up. They’re out the door for work and school by 7.30am. I also use this time to exercise prior to my working day, whether that’s weights, going for a walk or run or doing some Pilates. First drink: 0 c...


The six health benefits of magnesium

Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok. Claims about its benefits extend far beyond helping people to stay calm and range from boosting heart health to immunity, fitness and even a better experience of the menopause. So what is magnesium’s real role in our health? How ...


Costa Rica: I ventured into the Blue Zone to find the secret to long life

Costa Rica: I ventured into the Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’


Do these 6 things to prevent perimenopausal weight gain, doctors say

It's not inevitable


Exercise could lead to brain changes that help stave off dementia

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study. Researchers suggest this could be down to exercise helping to preserve the volume in the area of the brain that helps with thinking and memory. Those who exercised throughout life were also les...


Nearly four in five people want to get more treatments at pharmacies

Nearly four in five people want to get more treatments at pharmacies - Pharmacists also want to be able to provide more services, but to do so they say an increase in their stagnant funding agreement is essential


Ultimate Health and Wellness Retreats in the USA for 2025

Escape the everyday hustle and find your zen at the ultimate health and wellness retreats in the USA! 🌿✨ Discover where self-care meets breathtaking views in 2025. Are you ready to rejuvenate? #HealthRetreat #WellnessJourney #SelfCare


What fizzy drinks really do to your body – and the worst ones for your health

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just one can will take you well over the recommended daily sugar allowance of 30g. But, although most of us know that fizzy drinks are bad news for our he...


McMaster University researchers discover new blood clotting disorder

Researchers at McMaster University have made a groundbreaking discovery in the field of hematology, providing an explanation for spontaneous and unusual blood-clotting that continues to occur despite treatment with full-dose blood thinners. The discovery, published Feb. 12, 2025 in The New...


Marigold flowers: A potential new superfood

By Priyanjana Pramanik, MSc. Packed with antioxidants, vitamins, and minerals, marigolds could be the next superfood! Study: Nutrients, bioactive compounds and antinutritional properties of marigold genotypes as promising functional food. Image Credit: photo acorn/Shutterstock.c...


‘Living in a home that damages health the norm for far too many older people’

‘Living in a home that damages health the norm for far too many older people’ - More than a fifth of people over 50 in England are living in a poor-quality home that could be making their health condition worse, a charity said.


3 expert tips to stop waking up in the middle of the night – from a sleep physiologist

Plus: why you're likely to be waking up in the first place


How to spot fake weight-loss jabs – and what they could do to your body

Counterfeit versions of medicated treatments are being sold on social media – and could be dangerous


What is osteoporosis and what affects bone density?

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.


Canned tuna sold at major US grocers recalled due to serious health risk


I’m 54 with a 35-year-old body. It all started because I gave up drinking

Personal trainer Annie Murray, 54, was not a problem drinker – she had drink-free days and never mixed her drinks. Yet, giving up completely has changed her life. Here, Annie, who is married with two children and lives in Steyning, West Sussex, reveals the milestone that tested her the most and how she transformed her body and her health. How drink...


The old fashioned ‘diet’ food that’s low in calories and high in protein

Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by yogurt. Now, however, it is back. On TikTok, social media influencers are pairing it with avocado on toast, baking it into “viral flatbreads” and adding i...


Heart attack warning as danger of ‘hidden’ body fat highlighted by new study

Heart attack warning as danger of ‘hidden’ body fat highlighted by new study - Researchers found that women with high levels of intermuscular fat had an ‘especially high risk’ of heart attack or failure, regardless of their BMI


I stopped eating ultra-processed food — I'll never buy these 5 foods again

These foods are low in nutritional value and high in ingredients that simply aren't good for you


Best zinc supplement for immune support, reproductive health and skin and hair benefits

Best zinc supplement for immune support, reproductive health and skin and hair benefits - Don’t over-zinc it – learn about optimal doses and how to choose quality zinc products


Am I just getting older? How to recognize dementia warning signs

It could be as simple as constantly misplacing keys, or forgetting to pay a bill, or repeating questions over and over. As people age, their memory and cognition tends to take a small hit. But in the US, about one in 10 older people experience dementia, characterized by cognitive and memory issues that are connected to a disease process, as opposed...


Best lipstick for pale skin to enhance your complexion

Best lipstick for pale skin to enhance your complexion - Crimson reds, marvellous mauves and soft petal pinks - find the perfect hue to flatter your skin tone


The Connection Between Cats and Mental Health Benefits

Cats have been human companions for thousands of years, revered for their mysterious nature and graceful elegance. In recent years, scientific studies have delved into the psychological benefits of having cats as pets. This article explores the connection between cats and mental health, examining how these felines can positively impact our emotional well-being. A Brief ... Read more The post The Connection Between Cats and Mental Health Benefits appeared first on felinefam.com.


Air purifiers, masks and staying indoors: How to reduce your risk from air pollution

Nearly the entire world is exposed to air at some point that doesn't meet the strict standards set by the World Health Organization. View on euronews


Surprising differences: How walking affects your body at 5, 10, 30, 40, 60 minutes

The benefits you get will depend on how long – or short – your walks are