Nutrition

The 10 worst ultra-processed foods you can eat

Are ultra-processed foods all as bad as each other? Find out how foods are categorised as UPFs and discover which are most damaging to your health

The Food Choices That Helped Me Lose 50 lbs

Today I'm sharing what I eat in a day to lose weight on a calorie deficit! I talk about being flexible on your weight loss journey, easy meals & more! 💪🏼 Get a FREE one-year supply of AG Vitamin D3+K2 plus five AG1 Travel Packs with your first purchase of AG1 here: https://drinkag1.com/amymacedo SHOP MY BRAND: https://www.bege.ca IN THIS VIDEO: Matcha 🇺🇸 https://amzn.to/3Q1noO0 Matcha 🇨🇦 https://amzn.to/3t7LwFt App I use for calorie tracking (PRO version is 50% off at $1.99 a month with my link) https://yazio.me/amymacedo VLOG CHANNEL: https://www.youtube.com/@AmyMacedoVlogs AMAZON FAVORITES 🇺🇸: https://www.amazon.com/shop/Amy AMAZON FAVORITES 🇨🇦: https://www.amazon.ca/shop/Amy CAMERA EQUIPMENT FOR THIS VIDEO: Sony ZV-1 🇺🇸 https://amzn.to/3Q0ohX3 🇨🇦 https://amzn.to/46fzBEe Wide Lens Adapter 🇺🇸 https://amzn.to/3rFkPYk 🇨🇦 https://amzn.to/3ZEUDK4 SOCIALS INSTAGRAM: https://www.instagram.com/amymacedo/ TWITTER: https://twitter.com/amymacedo 0:00 - Intro 0:16 - Breakfast 04:55 - Snack 08:44 - Cooking dinner 16:15 - Dessert For Business Inquiries, contact: [email protected] Disclaimer: This video is sponsored by AG. Some links are affiliate links meaning I receive a small commission. Thank you for the support xo!

Study links protein increases to cognitive improvement in Alzheimer's

A study published in the journal Brain shows that increases in protein levels with new Alzheimer's drugs can explain the slowing of cognitive impairment at least as well as the reduction in amyloid plaques. During a study challenging the idea that newly approved monoclonal antibodies reduc...

Urgent meningitis vaccination warning issued as cases surge across the UK

All babies in the UK should be routinely vaccinated at eight and 16 weeks, with a booster at one year. But UK Health Security Agency figures last month showed 396 cases of invasive meningococcal disease in 2022/23 compared with 205 in 2021/22

What happens to your body on a plane – and how to stay healthy

Humans never evolved to be transported through the skies in a long metal tube at more than 500 miles per hour, so it’s perhaps unsurprising that aeroplane travel has some pretty unusual effects on our body. A recent scientific study in the journal Thorax made headlines after finding that the cabin pressure at cruising altitude appears to lower bloo...

Nigerian flood victims face long wait for medical help

By Ahmed Kingimi MAIDUGURI, Nigeria (Reuters) - People in Nigeria's flood-hit northeastern Borno state are struggling to get medical care as overwhelmed aid agencies warn of an outbreak of waterborne disease following the worst floods to hit the region in three decades. More than 30 people have been killed by the floods, which authorities say affected about one million people, most of whom are

Amazon weighted blanket has 15,000 shoppers who struggle to sleep swear by it

The Brentfords Weighted Blanket has been hailed as 'life-changing' for people with anxiety and restless sleep

5 High Fiber Foods For Natural Weight Loss

Ditch the fad diets & embrace fiber! Discover 5 high-fiber foods that can help you feel fuller longer & support healthy weight loss. #weightloss #weightlosstips Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

New virus carried by ticks discovered in China which can invade the brain

Scientists in China have lifted the lid on a tick-borne virus that can potentially cause damage to the brain. The wetland virus (WELV) was first discovered back in 2019 when a 61-year-old patient fell sick five days after being bitten by ticks in Inner Mongolia. His symptoms consisted of a fever, a headache and bouts of vomiting which he was prescr...

Top 5 health benefits of parsnips

Closely related to the carrot, parsnips are deliciously sweet, making them a tasty addition to your diet. Registered nutritionist Kerry Torrens outlines their benefits

'I'm 61 and stronger than ever, thanks to power training'

'It's essential for futureproofing my body'

'It haunts us forever': Parents call for better sepsis care after death of autistic son

'It haunts us forever': Parents call for better sepsis care after death of autistic son - Daniel Klosi visited Royal Free hospital four times in week before his death from sepsis

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

Scientists reveal best time to take high blood pressure tablets

Scientists reveal best time to take high blood pressure tablets - Researchers said they have found ‘conclusive evidence’ that taking BP medicine in the evening is no better than taking it in the morning.

Our bodies don't die when we do as scientists discover 'third state' of life

It could 'redefine legal death'.

Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...

At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...

5 warning signs you’re eating too much dairy

Top 5 health benefits of kiwi fruit

Registered nutritionist Nicola Shubrook reveals what makes these vibrant green fruits so good for you, plus our top healthy recipe ideas.

Rising resting heart rate over the years linked to shorter lifespan, study show

By Dr. Sanchari Sinha Dutta, Ph.D. New research uncovers a direct link between heart rate changes and longevity, revealing that even a slight increase in resting heart rate can significantly raise mortality risk. Study: Association between change in heart rate over years and life sp...

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.

Think you have ADHD? It could be one of these seven things instead

Record numbers of children are being diagnosed with attention deficit hyperactivity disorder (ADHD), often incorrectly, and huge numbers are claiming benefits for this, as revealed by The Telegraph. But which other disorders or issues are most commonly mistaken for ADHD? How can you spot the difference? Dr Deepali Misra-Sharp, a GP and partner at L...

The 5 Most Important Diet & Lifestyle Factors to Live Longer (78,000 person study)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL How Much Do Genetics Matter for Life Expectancy? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.demogr.mpg.de/publications/files/2942_1202133488_1_fulltext.pdf https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.117.032047 Timestamps ⏱ 0:00 - Intro 0:51 - 15% Off Any Protein Flavor from Bowmar 1:58 - Genetics vs Lifestyle 3:00 - Lifestyle Factors for Longevity 5:42 - How to Improve Each Lifestyle Factor for Longevity

What are the symptoms for ‘more contagious’ Covid XEC variant?

The veg you should (and shouldn’t) bother eating – from kale to carrots

We all know vegetables are good for us, but they aren’t created equal. While they’re all a source of fibre – something the majority of us should be eating more of – as well as vitamins, minerals and antioxidants, these compounds are less concentrated in some varieties. That said, all vegetables are nutritious, says Rhiannon Lambert, a nutritionist,...

The 16 Best Fitness Trackers and Watches, Tested by Men's Health

Not all wearable tech is created equal, so it’s important to choose a gadget that suits your fitness goals and lifestyle

Why your resting heart rate is important and what it means for your health

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate (also known as pulse rate) has become a simple, yet vitally important, biomarker in determining your state of heart and risk of disease. So what exactly...

UK bracing for mpox after new strain spreads in Africa

The Government wants to boost people's immunity to the deadly strain.

How to benefit from cold water swimming safely – and why it isn’t for everyone

As the number of cold water swimmers in the UK continues to rise we look at what the science tells us about its benefits and how to avoid its dangers

Cannabidiol shows promise in treating cognitive disorders

By Dr. Sanchari Sinha Dutta, Ph.D. Uncover how this plant-derived compound could revolutionize cognitive health, offering new hope for anxiety and cognitive impairment - if future research confirms its full potential. Study: Cannabidiol, a plant-derived compound, is an emerging st...

Women could experience greater weight loss with Mounjaro, but also more side effects, study finds

A new study found that women using the weight loss drug tirzepatide (Mounjaro) lost more weight than men, but experienced higher rates of side effects like nausea and vomiting. View on euronews

15 things Dua Lipa swears by to keep fit

How the singer exercises, eats and clears her mind

I want to grow my bob into long waves - so I asked the pros for hair growth tips

Our no-nonsense guide to growing your hair quickly and healthily, according to leading trichologists

Type 2 diabetes drug associated with 35% lower risk of dementia, study finds

A drug used to treat type 2 diabetes is associated with a 35% lower risk of dementia, according to research. The number of people with dementia globally is expected to nearly triple to 153 million by 2050. The health and social costs linked to dementia already exceed $1tn (£780bn) a year, research shows. Type 2 diabetes is one of 14 risk factors associated with a greater risk of developing dementia. Other factors are high levels of bad...

I’ve been taking creatine every day for four years – 3 things I’ve learned

Spoiler alert: it didn't make me gain a ton weight

Map shows where women have the longest 'healthy' life expectancy in the UK

'The lack of equality and opportunity that remains ingrained in modern Britain is unacceptable.'

What is CBD oil and what are the health benefits?

What is CBD oil and what are the health benefits? - Can a few drops of this multi-functional oil relieve anxiety and insomnia and improve relaxation?

Top 8 health benefits of Brazil nuts

Find out what makes Brazil nuts so good for you and the key nutrients they provide.

Is your blood pressure slightly high? Here’s what doctors want you to know

Is your blood pressure slightly high? Here’s what doctors want you to know - The higher your blood pressure is, the more often you need to have it checked

‘Disease and bankruptcy beckon’ under Labour as Britain’s worklessness crisis deepens

Sir Keir Starmer has promised to fire up Britain’s economy. But a growing worklessness crisis due to ill health, combined with a soaring benefits bill, threatens to put the brakes on the Prime Minister’s plans before he even gets started. A new report warns that the country is on a path to “disease and bankruptcy” as worklessness due to ill health ...

Mpox: Government orders 150,000 vaccine doses as health agency warns new strain 'likely' to be found in UK

Mpox: Government orders 150,000 vaccine doses as health agency warns new strain 'likely' to be found in UK - Jab to be offered to eligible groups over the coming months

How new generation of weight-loss pills could transform the NHS and our lives

The medicines don't just help people lose weight, but improve outcomes in many other health conditions

Antibiotic misuse linked to increased risk of gut diseases, study finds

Scientists have discovered how the misuse of antibiotics contributes to the development of inflammatory bowel diseases such as Crohn's disease and ulcerative colitis. The latest research, published in "Science Advances," indicates that the leading cause of these conditions may lie in the damage to the intestinal mucosal lining, not just the impact ...

Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need

Everyone knows we need protein to build muscle, but how much is enough?

How many calories are in a banana? Your nutritional guide to everything 🍌

We go deep(er than we thought possible on the subject)...

Insulin resistance linked to 31 diseases and higher early death risk in women

Insulin resistance is associated with 31 different diseases and, in women, is also linked to higher odds of an early death, a study of data on hundreds of thousands of people in the UK being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Madrid, S...

Here's how often you should really be washing your hair

It actually depends on a lot of things

How To Fall Asleep Quickly & Sleep The Entire Night

Visit http://www.eightsleep.com/doctormike and use the code DOCTORMIKE for $350 off Pod 4 Ultra! I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Listen to my podcast, The Checkup with Doctor Mike, here: Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Let’s connect: IG: https://go.doctormikemedia.com/instagram/DMinstagram Twitter: https://go.doctormikemedia.com/twitter/DMTwitter FB: https://go.doctormikemedia.com/facebook/DMFacebook TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok Reddit: https://go.doctormikemedia.com/reddit/DMReddit Contact Email: [email protected] Executive Producer: Doctor Mike Production Director and Editor: Dan Owens Managing Editor and Producer: Sam Bowers Editor and Designer: Caroline Weigum Editor: Juan Carlos Zuniga * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Ozempic hailed as ‘fountain of youth’ drug that could slow down ageing, researchers say

Ozempic hailed as ‘fountain of youth’ drug that could slow down ageing, researchers say - Multiple studies have found the anti-obesity drug ‘has far-reaching benefits beyond what we initially imagined’

Covid variant XEC 'taking charge', experts warn with fears it will sweep across Europe and the US

Covid variant XEC 'taking charge', experts warn with fears it will sweep across Europe and the US - The new strain was discovered by German scientists in June