Food and Drink

Is protein powder actually good for you? We asked a dietician

Wondering if protein shakes are actually healthy? A Registered Dietician weighs in

UK bracing for mpox after new strain spreads in Africa

The Government wants to boost people's immunity to the deadly strain.

Top 11 Health Benefits of Pumpkin Seeds | Are Pumpkin Seeds Good For You?

Top 11 Health Benefits of Pumpkin Seeds | Pumpkin Seeds Nutrition Facts | Are Pumpkin Seeds Good For You? Do you know what the health benefits of pumpkin seeds are? In this video, we're going to show you some of the amazing benefits of pumpkin seeds, including weight loss, improved digestion, and more! If you eat pumpkin seeds every day, this will happen in your body! So don't wait any longer, add a few pumpkin seeds to your breakfast this morning and start seeing the benefits today! 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 🎬WATCH NEXT: 🟢 PUMPKIN SEEDS BENEFITS: https://www.youtube.com/watch?v=Foi3BQTbcBo 🔵 BENEFITS OF CLOVES: https://www.youtube.com/watch?v=h_YPUrKfiMg 🟣 4 SEEDS THAT CAN REPAIR NERVES: https://www.youtube.com/watch?v=IXSCYyJtibg 🟡 CHIA SEEDS BENEFITS: https://www.youtube.com/watch?v=Tv0-o7MBiTQ 🟠 JAPANESE WATER THERAPY BENEFITS: https://www.youtube.com/watch?v=HAPEMXqgNSw 🔴 4 TEAS THAT CAN HARM YOUR LIVER: https://www.youtube.com/watch?v=SVmpGKt4BvQ 🟤 HOMEMADE BUG REPELLENT: https://www.youtube.com/watch?v=3QEbV1gZJVQ 🔖Chapters: 00:00 Introduction 00:11 Pumpkin seeds nutrition facts 00:35 Pumpkin seeds benefits to build muscle 00:53 Pumpkin seeds benefits to fight anemia 01:14 Pumpkin seeds benefits to protect your cells 01:31 Pumpkin seeds benefits for stress managament 01:44 Pumpkin seeds benefits for heart health 02:03 Pumpkin seeds benefits for blood sugar control 02:15 Pumpkin seeds benefits for weight loss 02:25 Pumpkin seeds benefits to fight inflammation 02:43 Pumpkin seeds benefits for prostate and thyroid health 03:02 Pumpkin seeds benefits to eliminate intestinal parasites 03:13 Pumpkin seeds can alleviate aches 03:24 How to consume pumpkin seeds 04:22 How to use pumpkin seed oil 04:35 How to use pumpkin seed to eliminate intestinal parasites 04:48 Conclusion 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly. #pumpkinseedsbenefits #pumpkinseeds #nutritionfacts #nutritiontips #naturalcures #motivationaldoc #sugarmd #bestie pumpkin seeds benefits / pumpkin seeds / health benefits of pumpkin seeds / benefits of pumpkin seeds / pumpkin seeds health benefits / pumpkin seeds benefits for men / what happens to your body when you eat pumpkin seeds every day / pumpkin seeds how to eat / are pumpkin seeds healthy / benefits of pumpkin seeds for men / pumpkin seeds benefits for women / pumpkin seeds uses / are pumpkin seeds good for you / pumpkin / pumpkin seeds benefits for hair / health benefits of pumpkin seeds for diabetics / seeds / what happens to your body if you eat pumpkin seeds every day / eating pumpkin seeds / pumpkin seeds for hair / how to eat pumpkin seeds / pumpkin seeds side effects / pumpkin seed benefits / pumpkin seed oil / pumpkin seed extract / benefits / Pumpkin seeds benefits / sprouted pumpkin seeds / raw pumpkin seeds

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty - Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.

Cruciferous vegetables proven to lower blood pressure more than root vegetables

Cruciferous vegetables, including broccoli, cabbage, kale, and cauliflower have been found to lower blood pressure, in comparison to root and squash vegetables, in middle-aged and older Australian adults with elevated blood pressure. In a randomized, controlled, crossover trial, researchers...

Rheumatoid arthritis forced me to change my diet – and now I’m pain free

I can’t remember a time in my life when there hasn’t been pain somewhere in my body. It came to dominate much of my adult life. If somebody hasn’t been in constant pain, it’s hard to describe it to them. You’re masking the whole time, and everything is so much more difficult. The mornings were the worst for me as the throbbing and aching sensations...

Student dies from highly dangerous incurable virus

The virus is on a priority watchlist from the WHO (World Health Organization) as it has the potential to cause a deadly epidemic.

Think you have ADHD? It could be one of these seven things instead

Record numbers of children are being diagnosed with attention deficit hyperactivity disorder (ADHD), often incorrectly, and huge numbers are claiming benefits for this, as revealed by The Telegraph. But which other disorders or issues are most commonly mistaken for ADHD? How can you spot the difference? Dr Deepali Misra-Sharp, a GP and partner at L...

Cardiovascular risks of COVID-19 antivirals

By Dr. Liji Thomas, MD Emerging evidence reveals that COVID-19 antiviral therapies may pose severe cardiovascular risks, urging caution in treating vulnerable patients. Study: Cardiovascular adverse effects of antiviral therapies for COVID-19: Evidence and plausible mechanisms....

Nigerian flood victims face long wait for medical help

By Ahmed Kingimi MAIDUGURI, Nigeria (Reuters) - People in Nigeria's flood-hit northeastern Borno state are struggling to get medical care as overwhelmed aid agencies warn of an outbreak of waterborne disease following the worst floods to hit the region in three decades. More than 30 people have been killed by the floods, which authorities say affected about one million people, most of whom are

Is pasta healthy? Yes, but only if you eat it the right way

If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the plate? Oily fish, perhaps? Leafy green vegetables? Probably. But pasta? In 2021, a study published in The BMJ found that – for postmenopausal women at least – replacing the white bread or fried potatoes in their diet with pas...

What drinking beer really does to your body – and the healthiest options for a pint

A refreshing pint on a warm day is part of British culture. A pint after work on a Friday is, as TV pundit Tom Skinner described: “a basic human right”. You wouldn’t think it when you walk past packed pub gardens, but beer sales in the UK have declined in the past five years. They’re down one billion litres last year from 4.8 billion in 2018, accor...

Urgent meningitis vaccination warning issued as cases surge across the UK

All babies in the UK should be routinely vaccinated at eight and 16 weeks, with a booster at one year. But UK Health Security Agency figures last month showed 396 cases of invasive meningococcal disease in 2022/23 compared with 205 in 2021/22

Hospice nurse explains the 4 stages our bodies goes through when we die

5 High Fiber Foods For Natural Weight Loss

Ditch the fad diets & embrace fiber! Discover 5 high-fiber foods that can help you feel fuller longer & support healthy weight loss. #weightloss #weightlosstips Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

Britain is ‘sick man of Europe’ – new report into health of the nation

Britain is ‘sick man of Europe’ – new report into health of the nation - Health challenges facing the nation have reached ‘historic proportions’ – IPPR

How nutrition and telomere dynamics shape beauty and aging in women

By Tarun Sai Lomte Discover how research reveals the power of nutrition and telomere dynamics in preserving women's health and beauty as they age, offering new insights into personalized longevity strategies. Study: Searching for Beauty and Health: Aging in Women, Nutrition, and...

Is a 36-hour fast really good for you? Experts lay out the benefits and the downfalls

Is a 36-hour fast really good for you? Experts lay out the benefits and the downfalls - IN FOCUS: With famous faces from Rishi Sunak to Coldplay’s Chris Martin trying it out, fasting has become a trend among the rich and powerful. But, asks Olivia Petter, is it actually healthy?

How new generation of weight-loss pills could transform the NHS and our lives

The medicines don't just help people lose weight, but improve outcomes in many other health conditions

How to look younger, healthier and more vibrant: A masterclass with celebrity facialist Michaella Bolder

How to look younger, healthier and more vibrant: A masterclass with celebrity facialist Michaella Bolder - Discover the secrets to radiant, youthful skin in this exclusive interactive session —all without breaking the bank on expensive products or invasive cosmetic treatments

How to be happy – the five golden rules

The UK population is ageing rapidly, with the number of over-65s in the country growing by nearly 50 per cent in the past five decades. This is very much a positive thing – advances in medicine and public health messaging mean that people are living longer than ever. But are they happier? Depression is sometimes perceived as a young person’s illnes...

Promising new approach to treating type 2 diabetes

An estimated 462 million people around the world suffer from Type 2 diabetes, a chronic disease in which the body has problems using sugar as a fuel, leading to a buildup of sugar in the blood and chronic health issues. New research led by Ayyalusamy Ramamoorthy, a professor at the FAMU-FSU...

Study links protein increases to cognitive improvement in Alzheimer's

A study published in the journal Brain shows that increases in protein levels with new Alzheimer's drugs can explain the slowing of cognitive impairment at least as well as the reduction in amyloid plaques. During a study challenging the idea that newly approved monoclonal antibodies reduc...

10 Ways To Enhance Natural Curly Hair So You Can Banish The Straighteners Forever

Let those curls thrive, baby!

What are the symptoms for new 'more contagious' Covid XEC variant?

Experts say the strain 'is just getting started'.

6 signs you need more vitamin D before winter

You're using aluminum foil wrong: Here's how to use it right

A food expert's revelation: Aluminum foil has two sides, each with distinct purposes - and it's not just about their color. Discover the facts.

Five reasons why you should be walking 10,000 steps every day

Five reasons why you should be walking 10,000 steps every day - After two years of walking 10,000 steps per day, I’ll never go back

Our bodies don't die when we do as scientists discover 'third state' of life

It could 'redefine legal death'.

‘Disease and bankruptcy beckon’ under Labour as Britain’s worklessness crisis deepens

Sir Keir Starmer has promised to fire up Britain’s economy. But a growing worklessness crisis due to ill health, combined with a soaring benefits bill, threatens to put the brakes on the Prime Minister’s plans before he even gets started. A new report warns that the country is on a path to “disease and bankruptcy” as worklessness due to ill health ...

Ozempic hailed as ‘fountain of youth’ drug that could slow down ageing, researchers say

Ozempic hailed as ‘fountain of youth’ drug that could slow down ageing, researchers say - Multiple studies have found the anti-obesity drug ‘has far-reaching benefits beyond what we initially imagined’

Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need

Everyone knows we need protein to build muscle, but how much is enough?

I want to grow my bob into long waves - so I asked the pros for hair growth tips

Our no-nonsense guide to growing your hair quickly and healthily, according to leading trichologists

New virus carried by ticks discovered in China which can invade the brain

Scientists in China have lifted the lid on a tick-borne virus that can potentially cause damage to the brain. The wetland virus (WELV) was first discovered back in 2019 when a 61-year-old patient fell sick five days after being bitten by ticks in Inner Mongolia. His symptoms consisted of a fever, a headache and bouts of vomiting which he was prescr...

'It haunts us forever': Parents call for better sepsis care after death of autistic son

'It haunts us forever': Parents call for better sepsis care after death of autistic son - Daniel Klosi visited Royal Free hospital four times in week before his death from sepsis

Sleep paralysis is terrifying and not uncommon: here’s how to handle it

Imagine waking up in the night to discover that you can’t move and can’t speak. You can breathe, and you can move your eyes – but you can’t get out of bed or ask for help. To make the situation even more terrifying, you might experience vivid hallucinations where you see or hear things that aren’t really there. Sleep paralysis is far from uncommon ...

Mpox: Government orders 150,000 vaccine doses as health agency warns new strain 'likely' to be found in UK

Mpox: Government orders 150,000 vaccine doses as health agency warns new strain 'likely' to be found in UK - Jab to be offered to eligible groups over the coming months

Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...

5 supplements to boost your immune system before winter arrives

Worried about the colder days affecting your health? Consider one of these immune boosting supplements

Excessive sweating: symptom of an unknown disorder

Although sweating is a normal physiological reaction, excessive sweating is sometimes explained by a little-known disorder called hyperhidrosis. In the sun, or following intense physical effort, during a stressful presentation, after a spicy dinner, sweating can be more abundantly than usual. It's simply a sign of an internal regulation shown by the body. Strong emotions or physical activities cause our body temperature to rise above 37°C and...

Diabetes drug ‘may lower risk of developing dementia’

Diabetes drug ‘may lower risk of developing dementia’ - Huge potential for research into drugs that can be repurposed to treat dementia and Alzheimer’s, say experts

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

Japan’s ‘super-agers’ reveal secrets to extremely long life

Japan’s ‘super-agers’ reveal secrets to extremely long life - Japan’s longest-living people avoid overeating, over-stressing, and being consistent with habits

Top 5 health benefits of kiwi fruit

Registered nutritionist Nicola Shubrook reveals what makes these vibrant green fruits so good for you, plus our top healthy recipe ideas.

Rice lovers listen up – this healthy alternative provides double the amount of protein

And it’s gluten-free

Friday Favorites: The Healthiest Food Sources of Vitamin B12

What are the best green-light (whole food plant-based) sources of vitamin B12? The reason you have to take most B12-fortified foods three times a day is because it takes your B12 receptors at least about 4 hours to unload their cargo and be ready for the next tiny dose. At huge doses, like in the supplements and Leafside you actually end up largely bypassing the receptor system so you can do once a day (and for big enough supplemental doses once a week), but for the tiny amounts found in most fortified foods, like the nutritional yeast, and breakfast cereals, and plant-based meats and milks you have to get that 190% in three separate servings throughout the day. I mentioned a few nutritional yeast brands in the video. Here are a few more with their serving sizes for B12 content: • Lotus (Australia & New Zealand): 1 tsp 3x/day • Marigold Engevita (UK): 2 tsp 3x/day • Anthony’s Premium (Canada): 1 tsp 3x/day • Hoosier Hill Farm (Canada): 1 tsp 3x/day This is the third in a five-part video series on B12. Check out: • The Symptoms of Vitamin B21 Deficiency (http://nutritionfacts.org/video/the-symptoms-of-vitamin-B12-deficiency) • The Optimal Vitamin B12 Dosage for Adults (http://nutritionfacts.org/video/the-symptoms-of-vitamin-B12-deficiency) • The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors (http://nutritionfacts.org/video/the-optimal-vitamin-B12-dosage-for-children-pregnancy-and-seniors) • The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin? (http://nutritionfacts.org/video/the-best-type-of-vitamin-B12-cyanocobalamin-or-methylcobalamin) You can find all of these videos in a digital download here (https://drgreger.org/collections/downloads/products/b12-recommendations-digital), along with Do Vitamin B12 Supplements Cause Acne? (https://nutritionfacts.org/video/do-vitamin-b12-supplements-cause-acne/) and Do Vitamin B12 Supplements Cause Bone Fractures and Lung Cancer? (https://nutritionfacts.org/video/do-vitamin-b12-supplements-cause-bone-fractures-and-lung-cancer/). And my recommendations are on my Optimum Nutrition (https://nutritionfacts.org/optimum-nutrient-recommendations/) page. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/friday-favorites-the-healthiest-food-sources-of-vitamin-b12 and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday-favorites-the-healthiest-food-sources-of-vitamin-b12. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

15 things Dua Lipa swears by to keep fit

How the singer exercises, eats and clears her mind

Here's how often you should really be washing your hair

It actually depends on a lot of things

What are the symptoms of anxiety?

Our clinical psychologist explains the symptoms of anxiety, some possible causes and provides tips on how to deal with anxiety.

‘Moving in with my family made me healthy and happy – I’m not surprised it helps people live to 100’

Ever thought about moving in with the grandparents, or having them come to live with you? If so, you are part of a worldwide trend. In the UK 1.8 million households have multiple generations living together under one roof, says one study – an increase of 38 per cent in just 10 years. Interior designer Laurence Llewelyn-Bowen was recently singing th...