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What we know about the US resident who died from the plague

What we know about the US resident who died from the plague -


Scientists discover another animal that can change colour

Scientists discover another animal that can change colour -


6 benefits of castor oil and how to use it

Castor oil is enjoying a recent surge in popularity. But is it really good for you and safe to consume? Registered nutritionist Kerry Torrens takes a deep dive into the pros and cons of this age-old remedy


Peppermint tea boosts memory and attention—but why?

A new study published in Human Psychopharmacology: Clinical and Experimental adds to growing evidence that peppermint can improve memory and attention in healthy adults. The findings show that drinking a modest dose of peppermint tea improved several types of cognitive performance compared to a placebo. These benefits were accompanied by increased ...


10 Signs of an Unhealthy Gut & 10 Tips to Fix Your Diet

Given the complex network of nerve cells that line your digestive tract, it has earned itself the nickname "the second brain." The gut-brain connection doesn't just stop at surface similarities, though, and the conscious choices you make about what ends up on your plate can have lasting effects on your overall health. As it turns out, it pays—literally—to listen to your gut. But how? Here are 10 signs of an unhealthy gut and 10 simple ways to fix your diet.


New molecule linked to muscle loss in people with type 2 diabetes

Researchers at Karolinska Institutet have discovered a previously unknown molecule that may explain why people with type 2 diabetes often suffer from muscle weakness and muscle loss - a condition that has a major impact on quality of life and overall health. In the new study, published in ...


Stanford study identifies gene signature that predicts immune health

At the start of the COVID-19 pandemic, information began to trickle in about who was at higher risk of a dangerous outcome from infection. Men. Those over 65. Smokers. Those with obesity. It turns out these seemingly unrelated categories of people have one thing in common: a signature of im...


How to slow down ageing in your 30s, 40s, 50s and 60s, according to an immunologist

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age


The three lifestyle factors putting a million UK adults at risk of dying early

The three lifestyle factors putting a million UK adults at risk of dying early - Three factors could cut 20 years from a person’s life, experts warn


Poor mental health is driving young people out of their jobs. My own journey showed me how to help

Last month, new figures showed that one in four young people in England have a mental health condition. An unwillingness to examine the challenging social and economic conditions – from housing insecurity to financial concerns – means there can be a tendency to explain this rise as a result of overdiagnosis, although there is little evidence for this claim. Clinicians cite the criteria for diagnosis to show that overreporting is not...


6 Places Where Obesity Rates Are Near Zero—And 9 Struggling With Epidemic Levels

6 Places Where Obesity Rates Are Near Zero—And 9 Struggling With Epidemic Levels


Mapped: Where hosepipe bans have come into effect and other places facing restrictions

Mapped: Where hosepipe bans have come into effect and other places facing restrictions - More than 10 per cent of England’s population is under a hosepipe ban with millions more battling drought conditions


Menopause health brand Health & Her in major US expansion

Its products are now available in more than 6,000 CVS Pharmacy stores


Bread recalled over 'life-threatening' health risk

Hartford Bakery found that more than 800 loaves of its artisan bread may contain an undeclared allergen.


The four ways coffee can boost your health – and one drawback

Caffeine is known for helping us to feel more alert, but it has several other lesser-known effects on the body


Why most protein bars aren't as healthy as you think – a dietitian shares what to look for

We’re well and truly in our protein era, but do these convenient snacks really cut it nutritionally?


Common cough medicine could slow dementia in Parkinson’s patients, study hints

Common cough medicine could slow dementia in Parkinson’s patients, study hints - Cough medicine widely used in Europe remains unapproved for use in US, Canada, researchers say


CBD is becoming more popular. But even low doses may harm some people’s health, researchers warn

In a clinical trial, a few people who took small doses of CBD saw their liver enzyme levels rise to more than three times higher than the normal range. View on euronews


9 of the Healthiest Tinned Foods to Stock Up On, According to a Nutritionist

Long shelf life, big health benefits – here’s what belongs in your cupboard


Early-onset diabetes rates soar among young adults in Sweden

By Priyanjana Pramanik, MSc. Younger Swedes, especially women and ethnic minorities, are being diagnosed with type 2 diabetes at record rates, signaling an urgent need for targeted prevention before the crisis escalates. Study: Increasing incidence of early-onset type 2 diabetes...


7 Countries with Exceptional Water Quality, 3 with Serious Issues

Dive into the stunning contrasts of water quality around the globe! 🌍💧 Discover the seven countries that shine with crystal-clear waters and learn about three that struggle with serious issues. It's a vital reminder of how precious our resources are! #WaterQuality #GlobalHealth #Sustainability


The ultimate guide to tackling sun damage with professional and at-home treatments

From finding the right lasers to incorporating the best active ingredients, experts share the best way to combat sun spots, fine lines and beyond


“I’ve got breakout prone skin – these are the changes I make to my routine during summer to prevent spots”

From double cleansing to ditching foundation, here are the expert-approved tips a beauty writer uses to prevent summer breakouts.


This everyday painkiller could reduce your dementia risk

Which painkiller do you reach for when you’ve got a throbbing headache or a stiff, achy knee? Chances are it’s paracetamol, if you live in Britain. We buy 6,300 tonnes of this cheap, easy-to-find medication every year, according to an estimate from the University of Oxford, and most of us have a packet in the bottom of our bags, or the back of our ...


Children’s health in the United States is declining across multiple measures

A new study led by researchers at Children's Hospital of Philadelphia (CHOP) has found that children's health in the United States is declining across several key measurements ranging from increased chronic illnesses, higher rates of physical and mental health conditions and related symptoms, an...


Religious belief linked to lower anxiety and better sleep in Israeli Druze study

A study of individuals from the Israeli Druze community found that religious individuals tend to report better sleep quality and experience less anxiety. Statistical modeling suggests that religiosity may reduce anxiety, which, in turn, contributes to better sleep quality. The paper was published in the Journal of Sleep Research. Sleep is a natural...


Warning issued over viral TikTok suncream trend

Warning issued over viral TikTok suncream trend -


How to lose fat and gain muscle within a month, according to experts

4 important tweaks, best workouts, and how to measure your progress


Weight loss wipes out senescent fat cells but leaves immune scars, study finds

By Hugo Francisco de Souza New research reveals that while losing weight can rejuvenate aging fat tissue, stubborn immune cells keep a “memory” of obesity, offering fresh targets for lasting metabolic health. Study: Selective remodelling of the adipose niche in obesity and weigh...


How exactly do weight-loss drugs work – and which ones are best?

When it comes to weight loss, we’re all after a magic bullet, a simple, stress-free way of shedding the excess pounds. And so for millions around the world, the arrival of the so-called GLP-1 class of weight-loss drugs in 2021 seemed like a godsend, especially for anyone who’s struggled to stick with dieting advice, commit to an exercise regime or ...


Why are women affected more by heatwaves? A doctor explains

Why are women affected more by heatwaves? A doctor explains -


More than three-quarters of people aged over 18 say health ‘good or very good’

A health survey was carried out by the Central Statistics Office.


Why we feel so tired when it’s hot and how to keep energy levels up in a heatwave (no caffeine required)

Why do we feel so lethargic in the heat? An expert explains how to stay alert when the temperature rises and keep tabs on your inner-thermostat.


Obesity care: why “eat less, move more” advice is failing

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may sound simple, it’s not only ineffective for many, it can be deeply misleading and damaging. Obesity is not just about willpower. It’s a complex, chronic, relapsing condition and affects around 26.5% of adults in England, and 2...


What is hair and scalp oiling, and will it make my locks long like Rapunzel?

Mythical representations of women, whether Botticelli’s Venus, the Hindu goddess Lakshmi or the pre-Raphaellites’ women of the Arthurian legends are often united by a common trait: their long flowing hair. You might think such lengths are confined to the realm of myth untouched by the realities of split ends, but if you look on social media you’ll find content creators with locks that could rival Rapunzel. These creators often promise specific...


13 superfoods you should eat every week – including coffee and dark chocolate

We should all be eating nutrient-rich whole or minimally-processed foods. Experts weigh in on which are best


Ice baths can be dangerous – or even deadly. Here’s why

Ice baths can be dangerous – or even deadly. Here’s why - More and more people are taking the plunge, but ice baths can cause long-term damage


Heatwave dangers and what happens to your body – minute by minute

Heat stroke is a killer that we need to know how to protect ourselves from, particularly as the world warms up as a result of climate change. A mild case of heat exhaustion can escalate to organ failure in less than two hours. With temperatures in England already hitting 33C, heat awareness is the order of the summer. What shocks doctors and relati...


Online therapy as effective as in-person therapy, finds large study

When COVID arrived early in 2020, pandemic restrictions made in-person mental health care difficult or impossible. Both therapists and patients had to adapt almost overnight. For many in the field, it felt like a gamble: could this screen-based format offer the same level of support for people struggling with depression, anxiety or trauma? Evidence...


Chronic UTI patients could finally see new treatment on NHS

Doctors and scientists are hopeful that the non-antibiotic treatment could ultimately help millions of patients


BMI Is Outdated: Body Fat Percentage Emerges as Better Predictor of Health

For many years, Body Mass Index (BMI) was the primary measurement used to evaluate risk of obesity and associated health conditions. A new study, however, suggests that BMI is a poorly utilized measure of mortality risk, as it overlooks more than half of individuals considered to be at risk, at the same time, incorrectly categorizing ... Read more The post BMI Is Outdated: Body Fat Percentage Emerges as Better Predictor of Health appeared first on discoverwildscience.


Walking after eating is a science-backed way to lose weight, but timing is key

Head out too late and you could lose the benefits


A dangerous condition that can cause seizures, coma and death could rise dramatically as the climate warms

Researchers are uncovering a link between rising temperatures and hyponatremia, a condition caused by a dangerous decline in sodium in the body.


Scientists develop tool to 'tell how fast someone is ageing'

Assessing how and why people age differently has long eluded doctors and scientists, particularly when there are no obvious explanations such as illness or history of injury. But a team of researchers at Duke University, Harvard University and the University of Otago believe they could have solved the riddle by developing a brain scan-based tool th...


The health benefits of chia seeds, according to experts

The health benefits of chia seeds, according to experts - These small seeds are packed with fibre, Omega-3s, protein, vitamins and more


The 6 healthiest carbs nutritionists want you to eat more of

Repeat after us: carbs are not the enemy


3 features that would actually make me pay for a Samsung Health subscription for my Galaxy Watch – and one big problem it needs to avoid

A Samsung Health subscription might be worth the investment, but it has to offer value for money.


Patients would rather see a GP than pharmacists and nurses, study finds

Patients would rather see a GP than pharmacists and nurses, study finds - Trust and confidence in care decreased when patients wanted to see a GP but were directed elsewhere.


Amber heat health alerts and hosepipe bans across parts of England amid heatwave

Amber heat health alerts and hosepipe bans across parts of England amid heatwave - The warnings and restrictions come as hot and dry weather scorches England, with temperatures set to rise further over the weekend.


Microneedling: What is it and can you do it at home?

Plus, the best tools to buy according to our beauty team