How to claim Personal Independence Payment if you struggle with daily tasks or mobility

PIP is tax free and is not affected by your income or savings, or most other benefits. We explain the rules, how to apply, and where you can turn for help below.

Top 5 health benefits of mushrooms

Top 5 health benefits of mushrooms By Nicola Shubrook – Registered nutritionist Registered Nutritionist Nicola Shubrook explores the nutritional value and health benefits of mushrooms. Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan me...

Scientists find out why dance therapy works for those with neurological disorders

Scientists find out why dance therapy works for those with neurological disorders - Researchers find that dance causes ‘intra-brain synchrony’

Covid FLiRT variant: Symptoms of the new strain to look out for and how to avoid catching it amid summer wave

Covid FLiRT variant: Symptoms of the new strain to look out for and how to avoid catching it amid summer wave - People infected with the FLiRT and LB.1 variants test positive on standard PCR Covid tests

Scientists finally work out how Greenland sharks can live to 500 years old

Experts think they have finally uncovered the secret of how Greenland sharks are able to live for so long. The Greenland shark can live up to a mind blowing 500 years old, and it is hoped their longevity could hold the key to anti-ageing in humans. Theories about their long lives have involved their super cold environment, as they inhabit Arctic an...

Scientists find people living in urban areas and cities are becoming less able to digest plants

A gut bacteria called Ruminococcus, which helps digest fibre, is "sparse" in samples from the microbiome of humans living in urbanised societies. View on euronews

I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.

How Aloe vera's medicinal properties make it essential in medicine, cosmetics, and food products

By Priyanjana Pramanik, MSc. In a recent review article published in the journal Foods , researchers in Italy and Portugal investigated the diverse biological activities of Aloe vera (AV), emphasizing its potential in both cosmetic and medicinal applications. AV is a versatile plant with nume...

6 simple habits to help you feel happier every day

2024 is just beginning, meaning you still have time to make important decisions about what you want to achieve in the new year. It's common for us to set certain goals to become the best version of ourselves. The desire to improve is natural, but turning it into a source of pressure and stress is unnecessary. RBC-Ukraine shares six small habits tha...

Doctor shares 6 signs that you might be a borderline alcoholic

Are you questioning your relationship with alcohol? Or perhaps you're concerned about someone in your life? Dr. Dave Nichols - an NHS GP - shared six signs that you may be a "borderline alcoholic" to help you know if it's time to stop. Dr. Nichols spoke to The Sun about what makes someone "dangerously close to the line" of drinking too much. "A lot...

These three exercises reduced my lower back pain – you need to try them

Focusing on my core, glute and hip strength has made a massive difference

Study offers clues about the cause of chronic fatigue syndrome post infection

Study offers clues about the cause of chronic fatigue syndrome post infection - The study indicates that brain and immune abnormalities may be linked to the chronic disease.

Cannabigerol shows promise in reducing anxiety and enhancing memory without side effects

By Dr. Sanchari Sinha Dutta, Ph.D. Scientists at Washington State University, USA, have conducted a clinical trial to investigate the acute effect of cannabigerol on anxiety, stress, and mood in healthy individuals. They have published the trial findings in the journal Scientific Reports . ...

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

What to Eat (Swahili) - Diabetes Series

Nini kinafaa kula. By Global Health Media Project: Over thousands of years, people have learned to combine different foods to create healthy ways of eating – with the exception of the modern western diet. The shift to highly processed foods, worldwide, underlies the rise of obesity, diabetes, and other diet-related chronic diseases. Although there is no single ideal diet, this video describes how to eat a healthy diet by eating real whole food – as our families ate before the coming of industrialized food. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.

When is the best time to drink a protein shake?

Here’s the scoop from the pros - and quantity is everything

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

Best green teas for an antioxidant-rich boost to your day

Best green teas for an antioxidant-rich boost to your day - Maybe it is easy bein’ green after all

Lower air pollution may help preserve older people’s independence – study

Reducing air pollution may help elderly people to live independent lives for longer, research has found. Dr Boya Zhang, of the University of Michigan, who is one of the authors of the study, said: “Air pollution is linked to worse health – more lung disease, more heart disease, shorter life expectancies and more likelihood of dementia. Knowing that air pollution increases our risk of poor health as we age made us wonder if exposures might also...

Children need love and hope to grow, says human development expert

Children need love and hope to grow, says human development expert - Professor Barry Bogin said that living without hope can cause toxic emotional stress, which can block hormones needed for growth and height.

The Healthy Eating Plate (Asian version) - Diabetes Series

By Global Health Media Project: To eat healthy – when you have diabetes – it’s important to balance the portions within 3 main food groups: starches (or carbohydrates), protein, and fat . If you are overweight, it’s also good to limit the amount you eat. This video describes the healthy eating plate, which is a visual guide for making healthy balanced meals, using common foods of Asia. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.

These 22 Abs Exercises and Workouts Build Strong Abs ASAP

Want a strong set of abs? You've come to the right place

Scientists discover major cause of inflammatory bowel disease

Scientists discover major cause of inflammatory bowel disease - IBD is the umbrella term for Crohn’s disease and ulcerative colitis, which are becoming more common, data suggests.

What happens to liver when you stop drinking alcohol

The liver is the largest internal organ in the human body. It is particularly sensitive to the effects of alcohol and is most susceptible to negative consequences. However, the liver can regenerate if you stop consuming alcohol. RBC-Ukraine provides insights into how the liver reacts to alcoholic beverages and how quickly it can recover, according ...

100 burpees a day for 30 days — here's what happens to your body

This guy did 100 burpees a day for 30-days and his results are astounding. Here's how to do a burpee and what happens if you do 100 reps a day for a month

Mental health clinics across the US are helping Latinos bridge language and access barriers

Michelle Mata wasn’t diagnosed with a mental illness until she was 23, after years of suffering. She knew very little about who to ask for help, having grown up in a Latino family in San Antonio that didn’t talk about mental health. At appointments, she was terrified of telling the truth. “I didn’t want to tell (doctors) that because I knew that as soon as I disclosed what I was feeling my freedom was going to be taken away from me and I was...

Could cannabis treat cancer someday? Here's what the science says so far

For decades, cannabis has been studied for its potential antitumor properties, but whether it can actually treat cancer is still unknown.

Wealth really does improve health – and here's proof

Wealth really is health.

I knew there was something wrong but doctors kept misdiagnosing me

Can Sunflower Seeds Make You Lose Weight? A Review By Nutrition Professionals

Britain is seeing a summer of illness. Here’s what you can do to avoid getting sick

Britain is seeing a summer of illness. Here’s what you can do to avoid getting sick - Here’s when you should you get tested or see a doctor

A Very Common But Treatable Hip Pain

Brad and Mike discuss a very common but treatable hip pain. Website: Youtube Channel: Bob and Brad Amazon Store: Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~ Featured Products ~~~~ 1) Purchase Mattress: Purchase Pillow: 2) Pull Up Bands: ~~~~ This Week's Giveaway ~~~~ This month we are giving away a grand prize of a Sleepovation mattress! BONUS: 2 runners-up will receive a Sleepovation pillow! Giveaway link: Purchase Mattress: Purchase Pillow: Discount: Make sure to use the discount code FAMOUSPT to receive 25% off your purchase of a mattress or use FAMOUSPTPIL for 30% off their pillows! Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow! ~~~~Visit us on our other social media platforms~~~~ Website: Facebook: Instagram: Twitter: Rumble: LinkedIn TikTok Snapchat : Threads: Sign up for emails: ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: C2 Massage Gun with Heat/Cold Therapy: Q2 Mini Massage Gun US: T2 Massage Gun: X6 PRO Massage Gun with Stainless Steel Head: D6 PRO Massage Gun: UNI Mini Massage Gun: C2 Massage Gun with Heat and Cold: Eye massager: Foot Massager: Knee Glide: Fit Glide: Leg Massager: Back Massager (Cordless): Back and Neck Massager with cord: Back and Neck Massager cordless: Air 2 Massage Gun: Hand Massager: Heating Pad: Wellness: Holy Cowabunga Joint & Muscle Cream: Fitness: Resistance Bands: Pull Up Bands: Grip and Forearm Strengthener: Wall Anchor: Hanging Handles: Pull-Up System:'s-pull-up-system Hand Grip Strengthener: Stress Balls: Stretching: Booyah Stik: Stretch Strap: Posture Pad: Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: Bob & Brad Amazon Store: ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

6 Silent Heart Attack Symptoms | What Does a Silent Heart Attack Feel Like?

6 Silent Heart Attack Symptoms | Silent Heart Attack Signs | What Does a Silent Heart Attack Feel Like? In this video, we will discuss the symptoms of a silent heart attack and how to prevent it. A silent heart attack is a heart attack that occurs without any of the classic symptoms, such as chest pain, shortness of breath, or nausea. This type of heart attack is more common in women and older adults. The symptoms of a silent heart attack can vary, but they may include: Fatigue; Mild chest discomfort; Sweating; Shortness of breath; Nausea; Discomfort in other parts of the body, such as the jaw, stomach, or neck. If you experience any of these symptoms, it is important to seek medical attention immediately. A silent heart attack can be just as serious as a regular heart attack, and it is important to get treatment as soon as possible. There are a number of things you can do to help prevent a silent heart attack, including: Managing your risk factors for heart disease, such as high blood pressure, high cholesterol, and diabetes; Eating a healthy diet; Exercising regularly; Maintaining a healthy weight; Quitting smoking; Limiting alcohol intake. If you have any concerns about your heart health, talk to your doctor. They can help you assess your risk factors and develop a plan to prevent a heart attack. Watch this video to learn more about silent heart attacks and how to prevent them. 00:00 Introduction 00:44 What Causes a Heart Attack 01:43 1st Symptom of a Classic Heart Attack: Chest Discomfort 02:08 2nd Symptom of a Classic Heart Attack: Radiation of Pain 02:24 3rd Symptom of a Classic Heart Attack: Shortness of Breath and Difficulty Breathing 02:37 4th Symptom of a Classic Heart Attack: Cold Sweat and Paler Skin 02:47 5th Symptom of a Classic Heart Attack: Nausea and Vomiting 02:58 6th Symptom of a Classic Heart Attack: Dizziness 03:24 1st Symptom of a Silent Heart Attack: Fatigue 03:36 2nd Symptom of a Silent Heart Attack: Mild Chest Discomfort 03:55 3rd Symptom of a Silent Heart Attack: Sweating 04:09 4th Symptom of a Silent Heart Attack: Shortness of Breath 04:30 5th Symptom of a Silent Heart Attack: Nausea 04:43 6th Symptom of a Silent Heart Attack: Discomfort in Other Parts of the Body 05:11 How to Prevent Heart Disease and Heart Attacks 06:24 Conclusion Follow us on: Facebook - --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #heartattack #heartattackawareness #heartattacksymptoms

What are the symptoms of anxiety?

Our clinical psychologist explains the symptoms of anxiety, some possible causes and provides tips on how to deal with anxiety.

Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need

Everyone knows we need protein to build muscle, but how much is enough?

‘Growing evidence’ that obese teenagers could benefit from weight-loss drugs

Globally, obesity rates among teenagers globally have quadrupled since 1990, according to the World Health Organisation.

The best peptide skincare to try, and how the ingredient actually works

The rising star of the skincare sphere explained

Scientists uncover hidden math that governs genetic mutations

The ability of a gene to keep functioning despite mutations shows a surprising link to fundamental math.

UK Smoking Ban: How will it work and when does it come in?

UK Smoking Ban: How will it work and when does it come in? - Plan set to be introduced to make a generation smoke-free

Nine foods that improve your brain health

The old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr Federica Amati, the head nutritionist for Zoe, the nutrition science company set up by Prof Tim Spector. “For example, we know that food and dietary patterns are really important in helping to prevent m...

AI-powered wristband or fingertip clip may revolutionize sleep apnea diagnosis

West Virginia University researchers will put a sleep apnea detection device at the fingertips or wrists of patients facilitating early diagnosis and treatment of the disease with support from a National Science Foundation grant. Dr. Sunil Sharma, N. Leroy Lapp Professor and division chief ...

How prenatal cannabis exposure may affect mental health in childhood

Scientists are trying to understand how cannabis may affect long term neurodevelopment when people were exposed to it in the womb. Previous work by WashU researchers Sarah Paul and David Baranger in the Behavioral Research and Imaging Neurogenetics (BRAIN) lab led by Ryan Bogdan found associatio...

Top 5 health benefits of chestnuts

Whether roasted on an open fire or stirred into stuffing, chestnuts are a seasonal favourite. Here, you’ll find out why we should all be eating more of them.

Pain-Free Knees! 6 Exercises For Stronger, Healthier Knees

Strong knees are healthy knees - these are the best exercises to strengthen your knees and alleviate knee pain! Physical therapist, Dr Jared, leads you through six great exercises to strengthen your legs and hips and help your knees to feel better. Beginner and intermediate exercises are demonstrated so you’re sure to find something for your strength and ability level. ================================ ➡️ LINK TO JARED’S HOME MASSAGE TABLE: ➡️ LINK TO JARED’S FOAM ROLLER: ================================ MORE GREAT VIDEOS TO IMPROVE YOUR KNEE PAIN: ✅ BEGINNER KNEE PAIN EXERCISES: ✅ INTERMEDIATE KNEE PAIN EXERCISES: ✅ ADVANCED KNEE PAIN EXERCISES: ================================ WHAT CAUSES KNEE PAIN? Knee pain can come from MANY different sources, but the cause of most atraumatic knee pain (no accident, no injury) can be attributed to muscle weakness. The muscles that control how your knee moves include the quadriceps and hamstrings, but the muscles that control WHERE your knees move are the hip muscles. All of these muscles must be strong, healthy, and active for normal, pain-free function at the knee, and that’s exactly what I want to share with you in his video! HOW TO TREAT KNEE PAIN WITH EXERCISE One of the best ways that you can treat and prevent knee pain is to keep all these muscles as strong and functional as possible. When your knee starts to hurt, you avoid using it. When you avoid using it, your leg muscles start to atrophy (weaken). As they weaken you knee starts to hurt more and it’s a vicious cycle you find yourself in. That’s why keeping your leg muscles strong and healthy is vital in helping to treat knee pain, and that’s why the exercises presented in this video are so effective at helping knee pain. STRENGTH EXERCISES FOR KNEE PAIN In this video, I’ll present 6 great exercises you can do at home with no equipment required to improve leg strength and decrease knee pain. 0:00 Introduction 0:37 Beginner Non-Weight-Bearing 4:22 Intermediate Weight-Bearing 9:17 Don’t Miss This! 💬 Did you try the exercises in this video? What did you think? I LOVE hearing from you - leave your experience in a COMMENT and let me know how you feel! And be sure to come back and perform them regularly to see maximum improvement with your knee pain symptoms. 👍🏼 If you did like this video, hit the THUMBS UP button to LIKE this video above. That helps more people to find it here on YouTube so thanks so much for doing that! ✅ Finally, if you haven’t SUBSCRIBED to Tone and Tighten yet I would love to see you back here for more videos in the future! Hit the SUBSCRIBE BUTTON above and be sure you hit that little “bell” to get notified of a new T&T video the moment it goes out. OTHER GREAT VIDEOS YOU MIGHT ENJOY: ➡️ FOLLOW-ALONG STRETCHING ROUTINE FOR KNEE PAIN: DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Princess of Wales hails ‘power of nature’ as Natural History Museum unveils garden project

The Princess of Wales hailed the “power of nature” as she shared a message of support for the National History Museum’s new project. The Princess, who is undergoing cancer treatment, said nature could help keep us “physically, mentally and spiritually healthy”. As patron of the Natural History Museum, and a staunch believer in encouraging children ...

The health risks of being a skinny old person – and how to stay strong

Like so many fitness influencers, Rosemary Mallace runs strength-based classes on YouTube. Unlike so many fitness influencers, she is 73. She’s just starting to add fell running and tap dancing to her exercise regime. “I’m trying to think of something that I can’t do that I used to be able to do and I can’t think of anything.” It seems the Miss Mar...

How Repressed Emotions Make Us Sick

The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: FURTHER READING You can read more on this and other subjects in our articles, here: “The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel. Our vast and strange minds get filled with thoughts that go unsifted and with feelings we don’t have the courage to look at. We might be angry or sad while lacking any active awareness that we are so. Or guilty or envious without any grasp of what is at play behind a thin psychological curtain. And we remain unconscious - always - because we are resistant to ideas that threaten our sense of calm, our self-image and our gratifying illusions about ourselves. We surely can’t be angry because we’re kind people who couldn’t feel negatively about a beloved elderly relative. Or we can’t be sad at not being invited to the party because we don’t care about trivial, social matters. And it isn’t possible that we are envious because we aren’t people to covet others’ advantages…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: SOCIAL MEDIA Feel free to follow us at the links below: Facebook: Twitter: Instagram: LinkedIn: CREDITS Produced in collaboration with: Natalie Ramos Title animation produced in collaboration with Graeme Probert #UnpackYourEmotions #HealFromWithin

I took up martial arts in my 40s, and it totally changed my approach to fitness

Taekwondo taught me how to stay fighting fit

Advice from a wellness coach on optimising your festival experience this summer

How to stay on top form while dancing the days (and nights) away

The experts: librarians on 20 easy, enjoyable ways to read more brilliant books

In the age of digital distractions, it is easy to struggle to find the time and headspace to get lost in literature. How can you get back into the habit? Librarians share the best ways to rediscover reading, make it a regular habit – and their tips for the most unputdownable books. 1. Don’t beat yourself up if you haven’t read in years “A whole combination of things have come together in an unfortunate way to make it harder for people to read,”...