Weight Loss

Is your blood pressure slightly high? Here’s what doctors want you to know

Is your blood pressure slightly high? Here’s what doctors want you to know - The higher your blood pressure is, the more often you need to have it checked

5 High Fiber Foods For Natural Weight Loss

Ditch the fad diets & embrace fiber! Discover 5 high-fiber foods that can help you feel fuller longer & support healthy weight loss. #weightloss #weightlosstips Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

Study links protein increases to cognitive improvement in Alzheimer's

A study published in the journal Brain shows that increases in protein levels with new Alzheimer's drugs can explain the slowing of cognitive impairment at least as well as the reduction in amyloid plaques. During a study challenging the idea that newly approved monoclonal antibodies reduc...

New virus carried by ticks discovered in China which can invade the brain

Scientists in China have lifted the lid on a tick-borne virus that can potentially cause damage to the brain. The wetland virus (WELV) was first discovered back in 2019 when a 61-year-old patient fell sick five days after being bitten by ticks in Inner Mongolia. His symptoms consisted of a fever, a headache and bouts of vomiting which he was prescr...

The 10 worst ultra-processed foods you can eat

Are ultra-processed foods all as bad as each other? Find out how foods are categorised as UPFs and discover which are most damaging to your health

15 things Dua Lipa swears by to keep fit

How the singer exercises, eats and clears her mind

ADHD: Bad for us, but survival tactic for our ancestors?

ADHD is commonly called a disorder. But new science suggests it may have helped our ancestors find food and survive.

5 warning signs you’re eating too much dairy

I want to grow my bob into long waves - so I asked the pros for hair growth tips

Our no-nonsense guide to growing your hair quickly and healthily, according to leading trichologists

What is CBD oil and what are the health benefits?

What is CBD oil and what are the health benefits? - Can a few drops of this multi-functional oil relieve anxiety and insomnia and improve relaxation?

Mpox: Government orders 150,000 vaccine doses as health agency warns new strain 'likely' to be found in UK

Mpox: Government orders 150,000 vaccine doses as health agency warns new strain 'likely' to be found in UK - Jab to be offered to eligible groups over the coming months

Brain size could have a major impact on autism severity

A study has made a surprising find.

‘Disease and bankruptcy beckon’ under Labour as Britain’s worklessness crisis deepens

Sir Keir Starmer has promised to fire up Britain’s economy. But a growing worklessness crisis due to ill health, combined with a soaring benefits bill, threatens to put the brakes on the Prime Minister’s plans before he even gets started. A new report warns that the country is on a path to “disease and bankruptcy” as worklessness due to ill health ...

UK bracing for mpox after new strain spreads in Africa

The Government wants to boost people's immunity to the deadly strain.

What happens to your body when you have Type 2 diabetes?

We are in the midst of a Type 2 diabetes epidemic. According to a report published by Diabetes UK, 4.3 million people in the UK are now living with a diagnosis of diabetes, and more than 2.4 million people are at risk of developing Type 2. The charity estimates that an additional 850,000 people in the UK have the condition but are yet to be diagnos...

How To Fall Asleep Quickly & Sleep The Entire Night

Visit http://www.eightsleep.com/doctormike and use the code DOCTORMIKE for $350 off Pod 4 Ultra! I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Listen to my podcast, The Checkup with Doctor Mike, here: Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Let’s connect: IG: https://go.doctormikemedia.com/instagram/DMinstagram Twitter: https://go.doctormikemedia.com/twitter/DMTwitter FB: https://go.doctormikemedia.com/facebook/DMFacebook TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok Reddit: https://go.doctormikemedia.com/reddit/DMReddit Contact Email: [email protected] Executive Producer: Doctor Mike Production Director and Editor: Dan Owens Managing Editor and Producer: Sam Bowers Editor and Designer: Caroline Weigum Editor: Juan Carlos Zuniga * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Urgent meningitis vaccination warning issued as cases surge across the UK

All babies in the UK should be routinely vaccinated at eight and 16 weeks, with a booster at one year. But UK Health Security Agency figures last month showed 396 cases of invasive meningococcal disease in 2022/23 compared with 205 in 2021/22

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

Type 2 diabetes drug associated with 35% lower risk of dementia, study finds

A drug used to treat type 2 diabetes is associated with a 35% lower risk of dementia, according to research. The number of people with dementia globally is expected to nearly triple to 153 million by 2050. The health and social costs linked to dementia already exceed $1tn (£780bn) a year, research shows. Type 2 diabetes is one of 14 risk factors associated with a greater risk of developing dementia. Other factors are high levels of bad...

Map shows where women have the longest 'healthy' life expectancy in the UK

'The lack of equality and opportunity that remains ingrained in modern Britain is unacceptable.'

The link between meat and diabetes

Study links processed meat to the disease, but it has an 'inevitable' limitation

How to benefit from cold water swimming safely – and why it isn’t for everyone

As the number of cold water swimmers in the UK continues to rise we look at what the science tells us about its benefits and how to avoid its dangers

At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...

Covid variant XEC 'taking charge', experts warn with fears it will sweep across Europe and the US

Covid variant XEC 'taking charge', experts warn with fears it will sweep across Europe and the US - The new strain was discovered by German scientists in June

SARS-CoV-2 exposure stabilizes BMI in infected adults while others see shifts

By Dr. Sanchari Sinha Dutta, Ph.D. Researchers uncover how SARS-CoV-2 exposure stabilizes BMI in adults, offering crucial insights into the pandemic's lasting impact on weight and health disparities. Study: Body mass index changes and their association with SARS-CoV-2 infection:...

'It haunts us forever': Parents call for better sepsis care after death of autistic son

'It haunts us forever': Parents call for better sepsis care after death of autistic son - Daniel Klosi visited Royal Free hospital four times in week before his death from sepsis

Analysis reveals benefits of hormone therapy for women up to age 80

The Menopause Society's 2022 Hormone Therapy Position Statement advises that women aged older than 65 years can continue using hormone therapy (HT) with appropriate counseling and risk assessment. A new retrospective analysis demonstrates that it's not unusual for women aged as old as 80 years t...

Who is eligible for a Covid booster jab this autumn and winter?

There were also 102 Covid deaths in England in the week to August 30 and a total of 1,465 patients were admitted to hospitals with Covid.

Dealing with chin hair? 6 health conditions that could be causing it

Plus, why you should never ignore it

Seven rules of slowing down after 60 – and why you shouldn’t take it too easy

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring  him? The opposite, he says. He’s finding it hard to keep up. He’s 63, retired and complaining that he never sees me and he thinks I need to slow down. OK, I admit it, it’s been a busy January. I’ve recently set up a book festival, I’m writing a book myself and I...

Insulin resistance linked to 31 diseases and higher early death risk in women

Insulin resistance is associated with 31 different diseases and, in women, is also linked to higher odds of an early death, a study of data on hundreds of thousands of people in the UK being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Madrid, S...

Women could experience greater weight loss with Mounjaro, but also more side effects, study finds

A new study found that women using the weight loss drug tirzepatide (Mounjaro) lost more weight than men, but experienced higher rates of side effects like nausea and vomiting. View on euronews

Distinct gut bacteria identified in octogenarians linked to aging and health

By Pooja Toshniwal Paharia Research uncovers unique gut bacteria in Singaporean seniors, revealing how the microbiome could hold the key to healthier aging Study: Gut metagenomes of Asian octogenarians reveal metabolic potential expansion and distinct microbial species associated with ...

Black radish: The vitamin-packed vegetable making a trendy comeback

Black radish? Many of us don't even know its taste. We often associate this vegetable more with cosmetics than salads. Fortunately, it is making a comeback and even starting to become trendy. It's worth paying attention to, especially since it has many health benefits. What can you prepare with radish? We have a great recipe. Black radish, also kno...

Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...

Five reasons why you should be walking 10,000 steps every day

Five reasons why you should be walking 10,000 steps every day - After two years of walking 10,000 steps per day, I’ll never go back

'I'm 61 and stronger than ever, thanks to power training'

'It's essential for futureproofing my body'

Always tired? 6 tips to boost your energy levels

🔥 Learn languages like I do with LingQ: https://bit.ly/3SyipWp 🆓 My 10 FREE secrets to language learning: https://bit.ly/3u8B5SS CC subtitles available in multiple languages. Always tired? Then this video is for you! Here I share 6 tips to boost your physical and mental energy. ⏲️ TIMESTAMPS: 0:00 - the importance of energy 0:26 - tip 1 1:29 - tip 2 2:29 - tip 3 3:23 - tip 4 4:32 - tip 5 5:23 - tip 6 📺 WATCH NEXT: Should we strive to think in other languages? https://youtu.be/PAHLVQb3nCE? I react to Mark Manson's language advice: https://youtu.be/PXcUbyLNjMA? 🎙️ LISTEN TO MY PODCAST: Soundcloud: https://bit.ly/3iZsbic Apple: https://apple.co/3z1F1lD Google: https://bit.ly/2W3DYmK Spotify: https://open.spotify.com/show/4TbcX8ilVmVTi6jdQVHuwK 💡 LEARN MORE: Get my 10 Secrets of Language Learning: https://www.thelinguist.com Download my FREE grammar guides: https://www.lingq.com/en/grammar-resource/ Join the LingQ Discord server: https://discord.gg/ShPTjyhwTN Read my language learning blog on The Linguist: https://bit.ly/2MW83Ab Read the LingQ language learning blog: https://bit.ly/35yvaqK ✅ FOLLOW ME: My Instagram page: https://www.instagram.com/lingosteve_ My TikTok: https://www.tiktok.com/@lingosteve

Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need

Everyone knows we need protein to build muscle, but how much is enough?

Voices: I was finally diagnosed with ADHD in my fifties – and it changed my life

I was finally diagnosed with ADHD in my fifties – and it changed my life - COMMENT: It was a long and arduous path for Lucy SM Johnston to get answers as to why she’d spent decades struggling to focus. But a global drug shortage now threatens her newfound peace

I’ve been taking creatine every day for four years – 3 things I’ve learned

Spoiler alert: it didn't make me gain a ton weight

'Third state' between life and death changes what we know about human existence

It could redefine everything.

Here's how often you should really be washing your hair

It actually depends on a lot of things

Cannabidiol shows promise in treating cognitive disorders

By Dr. Sanchari Sinha Dutta, Ph.D. Uncover how this plant-derived compound could revolutionize cognitive health, offering new hope for anxiety and cognitive impairment - if future research confirms its full potential. Study: Cannabidiol, a plant-derived compound, is an emerging st...

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.

Top 5 health benefits of kiwi fruit

Registered nutritionist Nicola Shubrook reveals what makes these vibrant green fruits so good for you, plus our top healthy recipe ideas.

What happens to your body on a plane – and how to stay healthy

Humans never evolved to be transported through the skies in a long metal tube at more than 500 miles per hour, so it’s perhaps unsurprising that aeroplane travel has some pretty unusual effects on our body. A recent scientific study in the journal Thorax made headlines after finding that the cabin pressure at cruising altitude appears to lower bloo...

10 Ways to Naturally Boost Dopamine (The Happy Hormone)

Today, we learn how to naturally boost dopamine, also known as the happy hormone. Many people need a dopamine detox, and they don't even know it. Ways to Boost Dopamine Levels Naturally https://www.healthline.com/nutrition/how-to-increase-dopamine Dopamine https://www.healthdirect.gov.au/dopamine#:~:text=Dopamine%20acts%20on%20areas%20of,movement%20and%20other%20body%20functions. The Role of Dopamine and Its Dysfunction as a Consequence of Oxidative Stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684895/ Dopamine: the Pathway to Pleasure https://www.health.harvard.edu/mind-and-mood/dopamine-the-pathway-to-pleasure Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

Cruciferous vegetables proven to lower blood pressure more than root vegetables

Cruciferous vegetables, including broccoli, cabbage, kale, and cauliflower have been found to lower blood pressure, in comparison to root and squash vegetables, in middle-aged and older Australian adults with elevated blood pressure. In a randomized, controlled, crossover trial, researchers...

Four foods to avoid if you have high blood pressure

Like cholesterol and BMI, blood pressure is one of those medical terms we’re all aware of and know we need to keep in check for our health. It refers to the pressure in our arteries – the vessels that carry blood away from the heart and around the body. While we do need some pressure in these tubes to keep blood flowing, too much raises the risk of...